aidiagnostics

Ad

Adam Emery -
Ironman 70.3 Durban 2017

Quick facts

383/332/49All/Gender/AG

M 25-29Age group

534Bib number

ZAFNationality


34:42	2:52:13	1:48:33	5:26:35

aidiagnostics

Ad

Compare Adam Emery with other athletes!

534 Emery

515 Daly ×

468 Adam ×

492 Blignaut ×

513 Silva ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-01:58 (95.) ●	-03:12 (515.) ●	-03:42 (631.) ●
Transition		00:42:43	00:08:01	-	-01:19 (77.) ●	-01:46 (500.) ●	-01:50 (658.) ●
Bike	2.9 km	00:49:38	00:06:55	25.16 km/h	-00:24 (71.) ●	-00:32 (433.) ●	-00:40 (500.) ●
Bike	41.5 km	02:02:08	01:12:30	31.94 km/h	-01:37 (92.) ●	-01:48 (706.) ●	-03:25 (799.) ●
Bike	80 km	03:16:23	01:14:15	31.11 km/h	-04:29 (71.) ●	-03:43 (594.) ●	-05:22 (667.) ●
Bike	87.7 km	03:29:57	00:13:34	34.05 km/h	-01:52 (42.) ●	-01:36 (358.) ●	-01:54 (405.) ●
Bike	90 km	03:34:56	00:04:59	27.69 km/h	-00:19 (95.) ●	-00:11 (753.) ●	-00:17 (900.) ●
Bike	90 km	03:34:56	02:52:13	31.36 km/h	-08:41 (76.) ●	-07:50 (629.) ●	-11:38 (713.) ●
Transition		03:38:02	00:03:06	-	-02:07 (39.) ●	-02:25 (189.) ●	-02:29 (246.) ●
Run	3 km	03:40:21	00:02:19	00:46 min/km	-00:30 (14.) ●	-00:40 (71.) ●	-00:44 (75.) ●
Run	5.5 km	03:51:12	00:10:51	04:20 min/km	-02:55 (17.) ●	-03:20 (78.) ●	-03:35 (88.) ●
Run	7.9 km	04:02:16	00:11:04	04:36 min/km	-03:28 (16.) ●	-03:53 (70.) ●	-04:07 (75.) ●
Run	10.8 km	04:13:13	00:10:57	03:46 min/km	-02:57 (18.) ●	-03:14 (98.) ●	-03:26 (111.) ●
Run	13.4 km	04:27:00	00:13:47	05:18 min/km	-04:22 (21.) ●	-04:57 (106.) ●	-05:17 (119.) ●
Run	15.9 km	04:39:13	00:12:13	04:53 min/km	-03:23 (23.) ●	-03:42 (143.) ●	-03:56 (171.) ●
Run	18.8 km	04:52:08	00:12:55	04:27 min/km	-03:49 (37.) ●	-04:04 (206.) ●	-04:15 (248.) ●
Run	21.1 km	05:26:35	00:34:27	14:58 min/km	-00:52 (110.) ●	-01:29 (731.) ●	-01:40 (974.) ●
Run	21.1 km	05:26:35	01:48:33	05:08 min/km	-22:16 (45.) ●	-25:19 (241.) ●	-27:00 (288.) ●
Total	113 km	05:26:35	05:26:35	20.76 km/h	-36:21 (49.) ●	-40:32 (332.) ●	-46:39 (383.) ●

Ovr	Gen	Div	Name	#	AG
344	298	44	Armand Nieuwenhuys	623	M 25-29	ZAF	00:29:56	02:51:07	01:54:23	05:24:00
345	299	45	Phil Heine	563	M 25-29	ZAF	00:37:12	02:53:37	01:40:26	05:24:09
351	304	46	Michael James Lotz	594	M 25-29	ZAF	00:31:20	02:49:43	01:52:02	05:24:39
367	318	47	Sean Daly	515	M 25-29	ZAF	00:35:11	02:41:00	01:57:27	05:25:33
375	326	48	Jake Adam	468	M 25-29	ZAF	00:30:01	02:42:31	02:04:02	05:25:42
383	332	49	Adam Emery	534	M 25-29	ZAF	00:34:42	02:52:13	01:48:33	05:26:35
385	333	50	Juan Blignaut	492	M 25-29	ZAF	00:36:15	02:54:13	01:45:03	05:26:38
406	352	51	Nicholas Da Silva	513	M 25-29	ZAF	00:33:36	02:45:35	01:59:36	05:28:15
415	359	52	Shaan Stander	668	M 25-29	ZAF	00:34:11	02:44:36	01:58:06	05:28:54
432	371	53	Greg Laxton	588	M 25-29	ZAF	00:36:17	02:44:14	01:54:48	05:29:44

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read