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Matthew Kapnoudhis -
Ironman 70.3 Durban 2017

Quick facts

644/543/80All/Gender/AG

M 25-29Age group

580Bib number

ZAFNationality


32:51	2:52:36	2:06:41	5:44:03

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Compare Matthew Kapnoudhis with other athletes!

580 Kapnoudhis

489 Biebuyck ×

582 Kourie ×

545 Go ×

650 Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-03:49 (62.) ●	-05:03 (297.) ●	-05:33 (356.) ●
Transition		00:39:58	00:07:07	-	-02:13 (56.) ●	-02:40 (345.) ●	-02:44 (440.) ●
Bike	2.9 km	00:46:43	00:06:45	25.78 km/h	-00:34 (62.) ●	-00:42 (321.) ●	-00:50 (364.) ●
Bike	41.5 km	01:57:00	01:10:17	32.95 km/h	-03:50 (69.) ●	-04:01 (525.) ●	-05:38 (586.) ●
Bike	80 km	03:13:01	01:16:01	30.39 km/h	-02:43 (90.) ●	-01:57 (768.) ●	-03:36 (893.) ●
Bike	87.7 km	03:27:46	00:14:45	31.32 km/h	-00:41 (93.) ●	-00:25 (769.) ●	-00:43 (917.) ●
Bike	90 km	03:32:34	00:04:48	28.75 km/h	-00:30 (70.) ●	-00:22 (568.) ●	-00:28 (659.) ●
Bike	90 km	03:32:34	02:52:36	31.29 km/h	-08:18 (77.) ●	-07:27 (644.) ●	-11:15 (731.) ●
Transition		03:37:22	00:04:48	-	-00:25 (111.) ●	-00:43 (715.) ●	-00:47 (948.) ●
Run	3 km	03:40:13	00:02:51	00:57 min/km	+00:02 (126.) ●	-00:08 (663.) ●	-00:12 (796.) ●
Run	5.5 km	03:53:41	00:13:28	05:23 min/km	-00:18 (110.) ●	-00:43 (676.) ●	-00:58 (834.) ●
Run	7.9 km	04:07:46	00:14:05	05:52 min/km	-00:27 (111.) ●	-00:52 (679.) ●	-01:06 (852.) ●
Run	10.8 km	04:22:19	00:14:33	05:01 min/km	+00:39 (144.) ●	+00:22 (1016.) ●	+00:10 (1330.) ●
Run	13.4 km	04:40:06	00:17:47	06:50 min/km	-00:22 (112.) ●	-00:57 (728.) ●	-01:17 (935.) ●
Run	15.9 km	04:54:52	00:14:46	05:54 min/km	-00:50 (95.) ●	-01:09 (635.) ●	-01:23 (823.) ●
Run	18.8 km	05:10:49	00:15:57	05:29 min/km	-00:47 (103.) ●	-01:02 (689.) ●	-01:13 (902.) ●
Run	21.1 km	05:44:03	00:33:14	14:26 min/km	-02:05 (95.) ●	-02:42 (637.) ●	-02:53 (842.) ●
Run	21.1 km	05:44:03	02:06:41	06:00 min/km	-04:08 (105.) ●	-07:11 (675.) ●	-08:52 (871.) ●
Total	113 km	05:44:03	05:44:03	19.71 km/h	-18:53 (80.) ●	-23:04 (543.) ●	-29:11 (644.) ●

Ovr	Gen	Div	Name	#	AG
598	508	75	Ryan Bennewith	485	M 25-29	ZAF	00:36:50	03:02:46	01:45:25	05:40:55
618	522	76	Grant Zoghby	710	M 25-29	ZAF	00:31:15	02:55:03	02:06:41	05:42:13
620	524	77	Andrew Fourie	539	M 25-29	ZAF	00:33:27	02:55:05	01:57:15	05:42:36
630	531	78	Anton Biebuyck	489	M 25-29	ZAF	00:37:53	02:46:51	02:02:47	05:43:10
633	533	79	Marc Kourie	582	M 25-29	ZAF	00:38:09	03:00:04	01:47:06	05:43:21
644	543	80	Matthew Kapnoudhis	580	M 25-29	ZAF	00:32:51	02:52:36	02:06:41	05:44:03
646	546	81	Rutger Go	545	M 25-29	NLD	00:45:46	02:52:11	01:47:36	05:44:12
669	564	82	Tyrone Roux	650	M 25-29	ZAF	00:37:54	02:43:11	02:13:52	05:45:02
682	572	83	Rowan Howse	572	M 25-29	ZAF	00:32:24	02:48:56	02:16:46	05:45:56
686	575	84	Cj Grey	552	M 25-29	ZAF	00:34:19	02:57:23	01:59:00	05:46:16

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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