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Simon Lang -
Ironman 70.3 Durban 2017

Quick facts

1764/1328/198All/Gender/AG

M 25-29Age group

587Bib number

ZAFNationality


39:14	3:19:27	2:42:22	6:55:29

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Compare Simon Lang with other athletes!

587 Lang

478 Barkhuizen ×

569 Hodgson ×

542 Fuls ×

543 Geldenhuys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+02:34 (155.) ●	+01:20 (1013.) ●	+00:50 (1320.) ●
Transition		00:47:33	00:08:19	-	-01:01 (85.) ●	-01:28 (550.) ●	-01:32 (727.) ●
Bike	2.9 km	00:55:32	00:07:59	21.8 km/h	+00:40 (179.) ●	+00:32 (1201.) ●	+00:24 (1534.) ●
Bike	41.5 km	02:18:10	01:22:38	28.03 km/h	+08:31 (202.) ●	+08:20 (1394.) ●	+06:43 (1795.) ●
Bike	80 km	03:44:26	01:26:16	26.78 km/h	+07:32 (184.) ●	+08:18 (1345.) ●	+06:39 (1731.) ●
Bike	87.7 km	04:01:15	00:16:49	27.47 km/h	+01:23 (171.) ●	+01:39 (1271.) ●	+01:21 (1637.) ●
Bike	90 km	04:07:00	00:05:45	24 km/h	+00:27 (184.) ●	+00:35 (1297.) ●	+00:29 (1681.) ●
Bike	90 km	04:07:00	03:19:27	27.07 km/h	+18:33 (191.) ●	+19:24 (1362.) ●	+15:36 (1746.) ●
Transition		04:13:07	00:06:07	-	+00:54 (160.) ●	+00:36 (1074.) ●	+00:32 (1446.) ●
Run	3 km	04:16:22	00:03:15	01:05 min/km	+00:26 (199.) ●	+00:16 (1244.) ●	+00:12 (1608.) ●
Run	5.5 km	04:32:52	00:16:30	06:36 min/km	+02:44 (200.) ●	+02:19 (1368.) ●	+02:04 (1826.) ●
Run	7.9 km	04:50:13	00:17:21	07:13 min/km	+02:49 (195.) ●	+02:24 (1314.) ●	+02:10 (1754.) ●
Run	10.8 km	05:07:37	00:17:24	05:59 min/km	+03:30 (205.) ●	+03:13 (1410.) ●	+03:01 (1903.) ●
Run	13.4 km	05:30:09	00:22:32	08:40 min/km	+04:23 (197.) ●	+03:48 (1334.) ●	+03:28 (1802.) ●
Run	15.9 km	05:51:04	00:20:55	08:22 min/km	+05:19 (217.) ●	+05:00 (1482.) ●	+04:46 (2026.) ●
Run	18.8 km	06:11:26	00:20:22	07:01 min/km	+03:38 (189.) ●	+03:23 (1319.) ●	+03:12 (1799.) ●
Run	21.1 km	06:55:29	00:44:03	19:09 min/km	+08:44 (199.) ●	+08:07 (1374.) ●	+07:56 (1883.) ●
Run	21.1 km	06:55:29	02:42:22	07:41 min/km	+31:33 (202.) ●	+28:30 (1386.) ●	+26:49 (1873.) ●
Total	113 km	06:55:29	06:55:29	16.32 km/h	+52:33 (198.) ●	+48:22 (1328.) ●	+42:15 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1727	1301	193	St. John Taft	678	M 25-29	ZAF	00:38:21	03:11:11	02:44:33	06:52:23
1730	1304	194	Ross Campbell	503	M 25-29	ZAF	00:34:11	03:43:38	02:15:40	06:52:38
1749	1316	195	Kris Matulovich	603	M 25-29	ZAF	00:27:56	03:07:30	02:56:38	06:53:57
1752	1319	196	Ryan Barkhuizen	478	M 25-29	ZAF	00:35:32	03:23:11	02:38:23	06:54:13
1763	1327	197	Gideon Hodgson	569	M 25-29	ZAF	00:37:13	03:32:48	02:21:23	06:55:25
1764	1328	198	Simon Lang	587	M 25-29	ZAF	00:39:14	03:19:27	02:42:22	06:55:29
1782	1343	199	Ludwig Fuls	542	M 25-29	ZAF	00:36:57	03:20:57	02:44:47	06:56:31
1783	1344	200	Migaul Geldenhuys	543	M 25-29	ZAF	00:46:58	02:54:19	02:58:42	06:56:35
1788	1348	201	Jaco Du Plessis	528	M 25-29	ZAF	00:39:51	03:11:37	02:47:36	06:56:55
1793	1353	202	Frederick Adriaan Smit	662	M 25-29	ZAF	00:30:51	03:11:34	02:52:46	06:57:23

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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