aidiagnostics

Ad

Gideon Nel -
Ironman 70.3 Durban 2017

Quick facts

1659/1252/187All/Gender/AG

M 25-29Age group

617Bib number

ZAFNationality


39:54	3:18:11	2:26:02	6:44:49

aidiagnostics

Ad

Compare Gideon Nel with other athletes!

617 Nel

632 Penso ×

567 Hendriks ×

532 Els ×

591 Liebenberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+03:14 (166.) ●	+02:00 (1074.) ●	+01:30 (1416.) ●
Transition		00:52:16	00:12:22	-	+03:02 (191.) ●	+02:35 (1294.) ●	+02:31 (1778.) ●
Bike	2.9 km	01:00:24	00:08:08	21.39 km/h	+00:49 (189.) ●	+00:41 (1296.) ●	+00:33 (1676.) ●
Bike	41.5 km	02:16:56	01:16:32	30.26 km/h	+02:25 (145.) ●	+02:14 (1054.) ●	+00:37 (1274.) ●
Bike	80 km	03:46:20	01:29:24	25.84 km/h	+10:40 (202.) ●	+11:26 (1440.) ●	+09:47 (1887.) ●
Bike	87.7 km	04:04:39	00:18:19	25.22 km/h	+02:53 (200.) ●	+03:09 (1447.) ●	+02:51 (1947.) ●
Bike	90 km	04:10:27	00:05:48	23.79 km/h	+00:30 (189.) ●	+00:38 (1328.) ●	+00:32 (1730.) ●
Bike	90 km	04:10:27	03:18:11	27.25 km/h	+17:17 (190.) ●	+18:08 (1343.) ●	+14:20 (1711.) ●
Transition		04:18:47	00:08:20	-	+03:07 (209.) ●	+02:49 (1413.) ●	+02:45 (1931.) ●
Run	3 km	04:21:43	00:02:56	00:58 min/km	+00:07 (153.) ●	-00:03 (827.) ●	-00:07 (998.) ●
Run	5.5 km	04:35:41	00:13:58	05:35 min/km	+00:12 (133.) ●	-00:13 (840.) ●	-00:28 (1056.) ●
Run	7.9 km	04:50:29	00:14:48	06:09 min/km	+00:16 (138.) ●	-00:09 (882.) ●	-00:23 (1135.) ●
Run	10.8 km	05:05:26	00:14:57	05:09 min/km	+01:03 (156.) ●	+00:46 (1094.) ●	+00:34 (1437.) ●
Run	13.4 km	05:25:36	00:20:10	07:45 min/km	+02:01 (162.) ●	+01:26 (1090.) ●	+01:06 (1450.) ●
Run	15.9 km	05:43:44	00:18:08	07:15 min/km	+02:32 (181.) ●	+02:13 (1229.) ●	+01:59 (1671.) ●
Run	18.8 km	06:02:37	00:18:53	06:30 min/km	+02:09 (167.) ●	+01:54 (1162.) ●	+01:43 (1577.) ●
Run	21.1 km	06:44:49	00:42:12	18:20 min/km	+06:53 (192.) ●	+06:16 (1294.) ●	+06:05 (1775.) ●
Run	21.1 km	06:44:49	02:26:02	06:55 min/km	+15:13 (168.) ●	+12:10 (1133.) ●	+10:29 (1526.) ●
Total	113 km	06:44:49	06:44:49	16.75 km/h	+41:53 (187.) ●	+37:42 (1252.) ●	+31:35 (1659.) ●

Ovr	Gen	Div	Name	#	AG
1619	1223	182	Cameron Walker	700	M 25-29	ZAF	00:39:59	03:14:16	02:30:02	06:42:08
1623	1225	183	Bruce Richardson	646	M 25-29	ZAF	00:37:05	03:04:47	02:46:26	06:42:22
1634	1234	184	Tsoanelo Ntene	624	M 25-29	ZAF	00:47:43	03:16:01	02:17:50	06:43:18
1637	1236	185	Mario Frank Penso	632	M 25-29	ZAF	00:41:59	03:15:24	02:33:42	06:43:25
1639	1238	186	Tiaan Hendriks	567	M 25-29	ZAF	00:38:08	03:19:57	02:27:42	06:43:28
1659	1252	187	Gideon Nel	617	M 25-29	ZAF	00:39:54	03:18:11	02:26:02	06:44:49
1660	1253	188	Nico Els	532	M 25-29	ZAF	00:42:55	03:15:25	02:31:04	06:45:10
1686	1272	189	Quintin Liebenberg	591	M 25-29	ZAF	00:34:02	03:15:30	02:40:29	06:47:37
1704	1285	190	Petrie Van Zittert	696	M 25-29	ZAF	00:43:08	03:04:24	02:47:19	06:49:45
1706	1286	191	Jarryd Kuiper	585	M 25-29	ZAF	00:40:50	03:18:04	02:30:00	06:49:54

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read