Kara Human -
Ironman 70.3 Durban 2017
Quick facts
386/49/9All/Gender/AG
F 40-44Age group
62Bib number
ZAFNationality
33:19 | 2:47:55 | 1:54:57 | 5:26:40 |
Compare Kara Human with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -06:33 (8.) ● | -06:26 (70.) ● | -05:05 (422.) ● |
Transition | 00:40:15 | 00:06:56 | - | -02:52 (13.) ● | -03:14 (73.) ● | -02:55 (395.) ● | |
Bike | 2.9 km | 00:48:09 | 00:07:54 | 22.03 km/h | ±00:00 (52.) ● | -00:03 (299.) ● | +00:19 (1453.) ● |
Bike | 41.5 km | 01:58:10 | 01:10:01 | 33.08 km/h | -09:01 (7.) ● | -10:19 (50.) ● | -05:54 (553.) ● |
Bike | 80 km | 03:10:19 | 01:12:09 | 32.02 km/h | -10:41 (5.) ● | -11:55 (32.) ● | -07:28 (443.) ● |
Bike | 87.7 km | 03:23:33 | 00:13:14 | 34.91 km/h | -02:34 (7.) ● | -03:02 (30.) ● | -02:14 (285.) ● |
Bike | 90 km | 03:28:10 | 00:04:37 | 29.89 km/h | -00:47 (6.) ● | -00:55 (45.) ● | -00:39 (412.) ● |
Bike | 90 km | 03:28:10 | 02:47:55 | 32.16 km/h | -23:03 (9.) ● | -26:14 (53.) ● | -15:56 (508.) ● |
Transition | 03:31:43 | 00:03:33 | - | -02:09 (11.) ● | -02:22 (74.) ● | -02:02 (428.) ● | |
Run | 3 km | 03:34:26 | 00:02:43 | 00:54 min/km | -00:29 (12.) ● | -00:30 (73.) ● | -00:20 (534.) ● |
Run | 5.5 km | 03:46:48 | 00:12:22 | 04:56 min/km | -02:30 (12.) ● | -02:45 (59.) ● | -02:04 (412.) ● |
Run | 7.9 km | 03:59:25 | 00:12:37 | 05:15 min/km | -02:51 (9.) ● | -03:16 (53.) ● | -02:34 (372.) ● |
Run | 10.8 km | 04:11:44 | 00:12:19 | 04:14 min/km | -02:13 (12.) ● | -02:38 (72.) ● | -02:04 (454.) ● |
Run | 13.4 km | 04:27:56 | 00:16:12 | 06:13 min/km | -03:49 (18.) ● | -03:50 (94.) ● | -02:52 (549.) ● |
Run | 15.9 km | 04:41:21 | 00:13:25 | 05:22 min/km | -03:16 (15.) ● | -03:27 (79.) ● | -02:44 (454.) ● |
Run | 18.8 km | 04:55:53 | 00:14:32 | 05:00 min/km | -02:34 (22.) ● | -03:13 (108.) ● | -02:38 (569.) ● |
Run | 21.1 km | 05:26:40 | 00:30:47 | 13:23 min/km | -04:58 (19.) ● | -05:54 (117.) ● | -05:20 (560.) ● |
Run | 21.1 km | 05:26:40 | 01:54:57 | 05:26 min/km | -22:40 (14.) ● | -25:33 (81.) ● | -20:36 (477.) ● |
Total | 113 km | 05:26:40 | 05:26:40 | 20.76 km/h | -57:17 (9.) ● | -01:03:49 (49.) ● | -46:34 (386.) ● |