John Nicholas -
Ironman 70.3 Durban 2017
Quick facts
286/248/39All/Gender/AG
M 25-29Age group
621Bib number
ZAFNationality
31:36 | 2:57:47 | 1:42:28 | 5:19:16 |
Compare John Nicholas with other athletes!
621 Nicholas
611 Muller ×
560 Havenga ×
669 Stapelberg ×
473 Arthur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -05:04 (46.) ● | -06:18 (196.) ● | -06:48 (221.) ● |
Transition | 00:36:45 | 00:05:09 | - | -04:11 (21.) ● | -04:38 (84.) ● | -04:42 (104.) ● | |
Bike | 2.9 km | 00:43:24 | 00:06:39 | 26.17 km/h | -00:40 (57.) ● | -00:48 (275.) ● | -00:56 (313.) ● |
Bike | 41.5 km | 01:56:13 | 01:12:49 | 31.81 km/h | -01:18 (94.) ● | -01:29 (738.) ● | -03:06 (836.) ● |
Bike | 80 km | 03:11:04 | 01:14:51 | 30.86 km/h | -03:53 (78.) ● | -03:07 (665.) ● | -04:46 (763.) ● |
Bike | 87.7 km | 03:29:55 | 00:18:51 | 24.51 km/h | +03:25 (206.) ● | +03:41 (1486.) ● | +03:23 (2014.) ● |
Bike | 90 km | 03:34:32 | 00:04:37 | 29.89 km/h | -00:41 (46.) ● | -00:33 (373.) ● | -00:39 (427.) ● |
Bike | 90 km | 03:34:32 | 02:57:47 | 30.37 km/h | -03:07 (105.) ● | -02:16 (840.) ● | -06:04 (981.) ● |
Transition | 03:36:48 | 00:02:16 | - | -02:57 (9.) ● | -03:15 (28.) ● | -03:19 (37.) ● | |
Run | 3 km | 03:39:04 | 00:02:16 | 00:45 min/km | -00:33 (11.) ● | -00:43 (48.) ● | -00:47 (50.) ● |
Run | 5.5 km | 03:50:21 | 00:11:17 | 04:30 min/km | -02:29 (28.) ● | -02:54 (128.) ● | -03:09 (145.) ● |
Run | 7.9 km | 04:02:12 | 00:11:51 | 04:56 min/km | -02:41 (31.) ● | -03:06 (162.) ● | -03:20 (192.) ● |
Run | 10.8 km | 04:13:45 | 00:11:33 | 03:58 min/km | -02:21 (35.) ● | -02:38 (190.) ● | -02:50 (232.) ● |
Run | 13.4 km | 04:28:14 | 00:14:29 | 05:34 min/km | -03:40 (32.) ● | -04:15 (180.) ● | -04:35 (216.) ● |
Run | 15.9 km | 04:40:32 | 00:12:18 | 04:55 min/km | -03:18 (24.) ● | -03:37 (152.) ● | -03:51 (185.) ● |
Run | 18.8 km | 04:53:11 | 00:12:39 | 04:21 min/km | -04:05 (25.) ● | -04:20 (166.) ● | -04:31 (201.) ● |
Run | 21.1 km | 05:19:16 | 00:26:05 | 11:20 min/km | -09:14 (15.) ● | -09:51 (98.) ● | -10:02 (117.) ● |
Run | 21.1 km | 05:19:16 | 01:42:28 | 04:51 min/km | -28:21 (22.) ● | -31:24 (122.) ● | -33:05 (141.) ● |
Total | 113 km | 05:19:16 | 05:19:16 | 21.24 km/h | -43:40 (39.) ● | -47:51 (248.) ● | -53:58 (286.) ● |