DarRUS Adonis -
Ironman 70.3 Durban 2017
Quick facts
1774/1336/222All/Gender/AG
M 30-34Age group
712Bib number
ZAFNationality
41:45 | 3:35:50 | 2:16:00 | 6:56:09 |
Compare DarRUS Adonis with other athletes!
712 Adonis
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813 Goetsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +03:31 (206.) ● | +03:51 (1233.) ● | +03:21 (1642.) ● |
Transition | 00:55:19 | 00:13:34 | - | +03:44 (235.) ● | +03:47 (1412.) ● | +03:43 (1942.) ● | |
Bike | 2.9 km | 01:03:13 | 00:07:54 | 22.03 km/h | +00:22 (189.) ● | +00:27 (1152.) ● | +00:19 (1469.) ● |
Bike | 41.5 km | 02:28:50 | 01:25:37 | 27.05 km/h | +10:54 (244.) ● | +11:19 (1482.) ● | +09:42 (1951.) ● |
Bike | 80 km | 04:06:24 | 01:37:34 | 23.68 km/h | +18:53 (257.) ● | +19:36 (1548.) ● | +17:57 (2101.) ● |
Bike | 87.7 km | 04:24:51 | 00:18:27 | 25.04 km/h | +03:11 (245.) ● | +03:17 (1462.) ● | +02:59 (1973.) ● |
Bike | 90 km | 04:31:09 | 00:06:18 | 21.9 km/h | +01:04 (243.) ● | +01:08 (1485.) ● | +01:02 (2016.) ● |
Bike | 90 km | 04:31:09 | 03:35:50 | 25.02 km/h | +34:24 (254.) ● | +35:47 (1522.) ● | +31:59 (2041.) ● |
Transition | 04:40:09 | 00:09:00 | - | +03:28 (242.) ● | +03:29 (1464.) ● | +03:25 (2009.) ● | |
Run | 3 km | 04:42:51 | 00:02:42 | 00:54 min/km | -00:14 (82.) ● | -00:17 (454.) ● | -00:21 (532.) ● |
Run | 5.5 km | 04:56:23 | 00:13:32 | 05:24 min/km | -00:31 (117.) ● | -00:39 (702.) ● | -00:54 (869.) ● |
Run | 7.9 km | 05:11:32 | 00:15:09 | 06:18 min/km | +00:18 (157.) ● | +00:12 (959.) ● | -00:02 (1248.) ● |
Run | 10.8 km | 05:26:07 | 00:14:35 | 05:01 min/km | +00:31 (173.) ● | +00:24 (1033.) ● | +00:12 (1348.) ● |
Run | 13.4 km | 05:45:18 | 00:19:11 | 07:22 min/km | +00:32 (160.) ● | +00:27 (967.) ● | +00:07 (1274.) ● |
Run | 15.9 km | 06:02:09 | 00:16:51 | 06:44 min/km | +01:00 (178.) ● | +00:56 (1060.) ● | +00:42 (1421.) ● |
Run | 18.8 km | 06:19:15 | 00:17:06 | 05:53 min/km | +00:22 (146.) ● | +00:07 (897.) ● | -00:04 (1195.) ● |
Run | 21.1 km | 06:56:09 | 00:36:54 | 16:02 min/km | +01:13 (151.) ● | +00:58 (928.) ● | +00:47 (1263.) ● |
Run | 21.1 km | 06:56:09 | 02:16:00 | 06:26 min/km | +03:11 (157.) ● | +02:08 (934.) ● | +00:27 (1228.) ● |
Total | 113 km | 06:56:09 | 06:56:09 | 16.29 km/h | +48:18 (222.) ● | +49:02 (1336.) ● | +42:55 (1774.) ● |