Lionel Andrews -
Ironman 70.3 Durban 2017

  Quick facts

298/258/43All/Gender/AG

M 30-34Age group

715Bib number

ZAFNationality

29:372:52:081:47:35 5:20:13

  Compare Lionel Andrews with other athletes!

715 Andrews
808 Gardner × 
148 Davis × 
830 Hellens × 
885 Mortlock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:37 00:29:3701:33 min/100m-08:37 (9.) -08:17 (93.) -08:47 (103.)
Transition 00:36:46 00:07:09 - -02:41 (56.) -02:38 (353.) -02:42 (449.)
Bike2.9 km 00:42:47 00:06:0128.92 km/h-01:31 (8.) -01:26 (73.) -01:34 (76.)
Bike41.5 km 01:51:49 01:09:0233.55 km/h-05:41 (58.) -05:16 (404.) -06:53 (441.)
Bike80 km 03:04:33 01:12:4431.76 km/h-05:57 (67.) -05:14 (462.) -06:53 (512.)
Bike87.7 km 03:18:22 00:13:4933.44 km/h-01:27 (62.) -01:21 (441.) -01:39 (511.)
Bike90 km 03:28:54 00:10:3213.1 km/h+05:18 (260.) +05:22 (1560.) +05:16 (2148.)
Bike90 km 03:28:54 02:52:0831.37 km/h-09:18 (91.) -07:55 (623.) -11:43 (706.)
Transition 03:32:38 00:03:44 - -01:48 (70.) -01:47 (393.) -01:51 (521.)
Run3 km 03:35:16 00:02:3800:52 min/km-00:18 (66.) -00:21 (354.) -00:25 (409.)
Run5.5 km 03:47:45 00:12:2904:59 min/km-01:34 (62.) -01:42 (386.) -01:57 (465.)
Run7.9 km 04:00:25 00:12:4005:16 min/km-02:11 (54.) -02:17 (325.) -02:31 (386.)
Run10.8 km 04:12:20 00:11:5504:06 min/km-02:09 (41.) -02:16 (269.) -02:28 (325.)
Run13.4 km 04:27:09 00:14:4905:41 min/km-03:50 (35.) -03:55 (223.) -04:15 (267.)
Run15.9 km 04:39:55 00:12:4605:06 min/km-03:05 (34.) -03:09 (230.) -03:23 (276.)
Run18.8 km 04:52:52 00:12:5704:27 min/km-03:47 (32.) -04:02 (210.) -04:13 (255.)
Run21.1 km 05:20:13 00:27:2111:53 min/km-08:20 (27.) -08:35 (176.) -08:46 (212.)
Run21.1 km 05:20:13 01:47:3505:05 min/km-25:14 (34.) -26:17 (215.) -27:58 (257.)
Total 113 km 05:20:13 05:20:1321.17 km/h-47:38 (43.) -46:54 (258.) -53:01 (298.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance