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Robert Cook -
Ironman 70.3 Durban 2017

Quick facts

1417/1090/181All/Gender/AG

M 30-34Age group

763Bib number

ZAFNationality


33:43	3:11:27	2:28:25	6:27:27

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Compare Robert Cook with other athletes!

763 Cook

974 Westhuijzen ×

2687 Steyn ×

875 Matos ×

879 Mctavish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-04:31 (52.) ●	-04:11 (393.) ●	-04:41 (477.) ●
Transition		00:42:50	00:09:07	-	-00:43 (125.) ●	-00:40 (734.) ●	-00:44 (977.) ●
Bike	2.9 km	00:50:35	00:07:45	22.45 km/h	+00:13 (166.) ●	+00:18 (1020.) ●	+00:10 (1301.) ●
Bike	41.5 km	02:09:15	01:18:40	29.44 km/h	+03:57 (201.) ●	+04:22 (1205.) ●	+02:45 (1491.) ●
Bike	80 km	03:33:58	01:24:43	27.27 km/h	+06:02 (210.) ●	+06:45 (1291.) ●	+05:06 (1641.) ●
Bike	87.7 km	03:49:04	00:15:06	30.6 km/h	-00:10 (138.) ●	-00:04 (885.) ●	-00:22 (1082.) ●
Bike	90 km	03:54:17	00:05:13	26.45 km/h	-00:01 (143.) ●	+00:03 (952.) ●	-00:03 (1181.) ●
Bike	90 km	03:54:17	03:11:27	28.21 km/h	+10:01 (197.) ●	+11:24 (1209.) ●	+07:36 (1519.) ●
Transition		03:59:02	00:04:45	-	-00:47 (120.) ●	-00:46 (706.) ●	-00:50 (932.) ●
Run	3 km	04:02:15	00:03:13	01:04 min/km	+00:17 (213.) ●	+00:14 (1227.) ●	+00:10 (1585.) ●
Run	5.5 km	04:18:08	00:15:53	06:21 min/km	+01:50 (218.) ●	+01:42 (1293.) ●	+01:27 (1712.) ●
Run	7.9 km	04:34:35	00:16:27	06:51 min/km	+01:36 (205.) ●	+01:30 (1198.) ●	+01:16 (1594.) ●
Run	10.8 km	04:50:55	00:16:20	05:37 min/km	+02:16 (219.) ●	+02:09 (1304.) ●	+01:57 (1753.) ●
Run	13.4 km	05:13:01	00:22:06	08:30 min/km	+03:27 (224.) ●	+03:22 (1295.) ●	+03:02 (1752.) ●
Run	15.9 km	05:30:31	00:17:30	07:00 min/km	+01:39 (196.) ●	+01:35 (1147.) ●	+01:21 (1550.) ●
Run	18.8 km	05:48:23	00:17:52	06:09 min/km	+01:08 (168.) ●	+00:53 (1028.) ●	+00:42 (1378.) ●
Run	21.1 km	06:27:27	00:39:04	16:59 min/km	+03:23 (186.) ●	+03:08 (1091.) ●	+02:57 (1494.) ●
Run	21.1 km	06:27:27	02:28:25	07:02 min/km	+15:36 (205.) ●	+14:33 (1174.) ●	+12:52 (1588.) ●
Total	113 km	06:27:27	06:27:27	17.5 km/h	+19:36 (181.) ●	+20:20 (1090.) ●	+14:13 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1393	1073	177	Deane Kearns	848	M 30-34	ZAF	00:35:51	02:53:07	02:42:06	06:26:26
1406	1083	178	Daniel Willis	1003	M 30-34	ZAF	00:37:25	03:00:08	02:26:30	06:26:54
1409	1086	179	Pieter Van Der Westhuijzen	974	M 30-34	ZAF	00:41:51	02:58:51	02:30:04	06:27:03
1415	1088	180	Ian Steyn	2687	M 30-34	ZAF	00:40:06	03:12:01	02:21:09	06:27:16
1417	1090	181	Robert Cook	763	M 30-34	ZAF	00:33:43	03:11:27	02:28:25	06:27:27
1424	1093	182	Eduardo Matos	875	M 30-34	BRA	00:34:40	03:16:25	02:20:11	06:28:01
1458	1121	183	Gordon Mctavish	879	M 30-34	ZAF	00:42:35	03:10:08	02:20:43	06:30:06
1462	1124	184	Martin Basson	724	M 30-34	ZAF	00:38:45	03:05:17	02:29:07	06:30:17
1464	1125	185	Sarel Adriaan Els	791	M 30-34	ZAF	00:38:43	02:56:41	02:38:12	06:30:23
1467	1127	186	Marc Burger	746	M 30-34	ZAF	00:33:40	03:15:06	02:28:39	06:30:28

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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