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Hendrik Gabriel De Kock -
Ironman 70.3 Durban 2017

Quick facts

1678/1264/207All/Gender/AG

M 30-34Age group

775Bib number

ZAFNationality


46:29	3:23:19	2:14:41	6:46:35

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Compare Hendrik Gabriel De Kock with other athletes!

775 Kock

754 Claassens ×

918 Reynecke ×

977 Niekerk ×

986 Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+08:15 (245.) ●	+08:35 (1472.) ●	+08:05 (2007.) ●
Transition		01:01:24	00:14:55	-	+05:05 (250.) ●	+05:08 (1503.) ●	+05:04 (2075.) ●
Bike	2.9 km	01:10:31	00:09:07	19.09 km/h	+01:35 (257.) ●	+01:40 (1554.) ●	+01:32 (2126.) ●
Bike	41.5 km	02:32:14	01:21:43	28.34 km/h	+07:00 (224.) ●	+07:25 (1358.) ●	+05:48 (1726.) ●
Bike	80 km	04:01:09	01:28:55	25.98 km/h	+10:14 (236.) ●	+10:57 (1430.) ●	+09:18 (1870.) ●
Bike	87.7 km	04:18:26	00:17:17	26.73 km/h	+02:01 (225.) ●	+02:07 (1360.) ●	+01:49 (1777.) ●
Bike	90 km	04:24:43	00:06:17	21.96 km/h	+01:03 (242.) ●	+01:07 (1483.) ●	+01:01 (2011.) ●
Bike	90 km	04:24:43	03:23:19	26.56 km/h	+21:53 (233.) ●	+23:16 (1414.) ●	+19:28 (1839.) ●
Transition		04:31:54	00:07:11	-	+01:39 (211.) ●	+01:40 (1261.) ●	+01:36 (1723.) ●
Run	3 km	04:34:55	00:03:01	01:00 min/km	+00:05 (167.) ●	+00:02 (966.) ●	-00:02 (1199.) ●
Run	5.5 km	04:48:28	00:13:33	05:25 min/km	-00:30 (120.) ●	-00:38 (707.) ●	-00:53 (878.) ●
Run	7.9 km	05:02:43	00:14:15	05:56 min/km	-00:36 (122.) ●	-00:42 (731.) ●	-00:56 (927.) ●
Run	10.8 km	05:16:02	00:13:19	04:35 min/km	-00:45 (106.) ●	-00:52 (651.) ●	-01:04 (826.) ●
Run	13.4 km	05:34:42	00:18:40	07:10 min/km	+00:01 (149.) ●	-00:04 (892.) ●	-00:24 (1174.) ●
Run	15.9 km	05:50:15	00:15:33	06:13 min/km	-00:18 (129.) ●	-00:22 (814.) ●	-00:36 (1070.) ●
Run	18.8 km	06:10:45	00:20:30	07:04 min/km	+03:46 (226.) ●	+03:31 (1332.) ●	+03:20 (1819.) ●
Run	21.1 km	06:46:35	00:35:50	15:34 min/km	+00:09 (134.) ●	-00:06 (841.) ●	-00:17 (1133.) ●
Run	21.1 km	06:46:35	02:14:41	06:22 min/km	+01:52 (152.) ●	+00:49 (902.) ●	-00:52 (1183.) ●
Total	113 km	06:46:35	06:46:35	16.68 km/h	+38:44 (207.) ●	+39:28 (1264.) ●	+33:21 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1636	1235	202	Dimitri Seretis	934	M 30-34	ZAF	00:40:11	03:16:16	02:22:56	06:43:19
1643	1239	203	Juan Van Zyl	985	M 30-34	ZAF	00:34:47	03:11:54	02:37:49	06:43:40
1649	1244	204	Jan-Hendrik Joubert	846	M 30-34	ZAF	00:41:36	03:12:39	02:27:26	06:44:03
1658	1251	205	Henno Claassens	754	M 30-34	ZAF	00:48:02	03:27:02	02:13:39	06:44:43
1661	1254	206	Frikkie Reynecke	918	M 30-34	ZAF	00:43:09	03:14:06	02:20:46	06:45:11
1678	1264	207	Hendrik Gabriel De Kock	775	M 30-34	ZAF	00:46:29	03:23:19	02:14:41	06:46:35
1682	1268	208	Thinus Van Niekerk	977	M 30-34	ZAF	00:36:45	03:01:40	02:50:41	06:46:59
1684	1270	209	Kris Van Zyl	986	M 30-34	ZAF	00:44:50	03:07:36	02:40:09	06:47:26
1685	1271	210	Andrew Flavell	799	M 30-34	ZAF	00:45:01	03:07:50	02:35:30	06:47:27
1702	1283	211	Francois Olivier	899	M 30-34	ZAF	00:44:59	03:10:10	02:31:28	06:49:15

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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