aidiagnostics

Ad

Tertius Du Plessis -
Ironman 70.3 Durban 2017

Quick facts

1216/958/153All/Gender/AG

M 30-34Age group

779Bib number

ZAFNationality


36:49	3:12:05	1:51:48	6:14:00

aidiagnostics

Ad

Compare Tertius Du Plessis with other athletes!

779 Plessis

939 Smit ×

856 Lambert ×

293 Pretorius ×

1002 Wiid ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-01:25 (121.) ●	-01:05 (744.) ●	-01:35 (948.) ●
Transition		01:02:30	00:25:41	-	+15:51 (264.) ●	+15:54 (1594.) ●	+15:50 (2197.) ●
Bike	2.9 km	01:10:56	00:08:26	20.63 km/h	+00:54 (235.) ●	+00:59 (1438.) ●	+00:51 (1917.) ●
Bike	41.5 km	02:22:09	01:11:13	32.52 km/h	-03:30 (85.) ●	-03:05 (602.) ●	-04:42 (673.) ●
Bike	80 km	03:52:08	01:29:59	25.67 km/h	+11:18 (241.) ●	+12:01 (1454.) ●	+10:22 (1912.) ●
Bike	87.7 km	04:08:53	00:16:45	27.58 km/h	+01:29 (206.) ●	+01:35 (1259.) ●	+01:17 (1619.) ●
Bike	90 km	04:14:35	00:05:42	24.21 km/h	+00:28 (203.) ●	+00:32 (1272.) ●	+00:26 (1647.) ●
Bike	90 km	04:14:35	03:12:05	28.11 km/h	+10:39 (201.) ●	+12:02 (1226.) ●	+08:14 (1543.) ●
Transition		04:22:12	00:07:37	-	+02:05 (222.) ●	+02:06 (1333.) ●	+02:02 (1811.) ●
Run	3 km	04:24:57	00:02:45	00:55 min/km	-00:11 (92.) ●	-00:14 (533.) ●	-00:18 (629.) ●
Run	5.5 km	04:38:43	00:13:46	05:30 min/km	-00:17 (132.) ●	-00:25 (777.) ●	-00:40 (971.) ●
Run	7.9 km	04:50:58	00:12:15	05:06 min/km	-02:36 (38.) ●	-02:42 (237.) ●	-02:56 (283.) ●
Run	10.8 km	05:03:06	00:12:08	04:11 min/km	-01:56 (50.) ●	-02:03 (323.) ●	-02:15 (394.) ●
Run	13.4 km	05:18:44	00:15:38	06:00 min/km	-03:01 (60.) ●	-03:06 (344.) ●	-03:26 (424.) ●
Run	15.9 km	05:31:48	00:13:04	05:13 min/km	-02:47 (46.) ●	-02:51 (294.) ●	-03:05 (359.) ●
Run	18.8 km	05:45:10	00:13:22	04:36 min/km	-03:22 (41.) ●	-03:37 (267.) ●	-03:48 (326.) ●
Run	21.1 km	06:14:00	00:28:50	12:32 min/km	-06:51 (45.) ●	-07:06 (280.) ●	-07:17 (341.) ●
Run	21.1 km	06:14:00	01:51:48	05:17 min/km	-21:01 (49.) ●	-22:04 (303.) ●	-23:45 (372.) ●
Total	113 km	06:14:00	06:14:00	18.13 km/h	+06:09 (153.) ●	+06:53 (958.) ●	+00:46 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1164	929	148	Werner Myburgh	887	M 30-34	ZAF	00:33:51	02:58:53	02:21:16	06:10:56
1176	935	149	Gareth Duke	785	M 30-34	ZAF	00:34:06	02:52:38	02:30:51	06:11:40
1179	937	150	Andrew Matthews	876	M 30-34	ZAF	00:32:14	02:58:31	02:26:51	06:11:43
1191	943	151	Jaco Smit	939	M 30-34	ZAF	00:40:19	02:47:32	02:22:36	06:12:17
1200	948	152	Deon Lambert	856	M 30-34	ZAF	00:43:10	02:51:39	02:20:47	06:12:45
1216	959	153	Louis Pretorius	293	M 30-34	ZAF	00:33:38	03:03:08	02:22:26	06:14:00
1216	960	153	Gary Wiid	1002	M 30-34	ZAF	00:36:43	02:54:49	02:28:45	06:14:00
1216	958	153	Tertius Du Plessis	779	M 30-34	ZAF	00:36:49	03:12:05	01:51:48	06:14:00
1224	966	156	Jean-Pierre Du Preez	783	M 30-34	ZAF	00:37:14	03:07:31	02:14:05	06:14:17
1229	970	157	Jaco Smit	938	M 30-34	ZAF	00:39:53	02:59:11	02:19:17	06:14:46

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read