Bennie Du Plessis -
Ironman 70.3 Durban 2017
Quick facts
1778/1340/226All/Gender/AG
M 30-34Age group
780Bib number
ZAFNationality
50:17 | 2:55:09 | 2:56:22 | 6:56:28 |
Compare Bennie Du Plessis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +12:03 (254.) ● | +12:23 (1545.) ● | +11:53 (2120.) ● |
Transition | 01:00:59 | 00:10:42 | - | +00:52 (179.) ● | +00:55 (1066.) ● | +00:51 (1437.) ● | |
Bike | 2.9 km | 01:08:49 | 00:07:50 | 22.21 km/h | +00:18 (178.) ● | +00:23 (1091.) ● | +00:15 (1389.) ● |
Bike | 41.5 km | 02:21:24 | 01:12:35 | 31.91 km/h | -02:08 (103.) ● | -01:43 (714.) ● | -03:20 (807.) ● |
Bike | 80 km | 03:35:54 | 01:14:30 | 31.01 km/h | -04:11 (96.) ● | -03:28 (622.) ● | -05:07 (703.) ● |
Bike | 87.7 km | 03:51:12 | 00:15:18 | 30.2 km/h | +00:02 (150.) ● | +00:08 (942.) ● | -00:10 (1162.) ● |
Bike | 90 km | 03:56:08 | 00:04:56 | 27.97 km/h | -00:18 (105.) ● | -00:14 (708.) ● | -00:20 (846.) ● |
Bike | 90 km | 03:56:08 | 02:55:09 | 30.83 km/h | -06:17 (109.) ● | -04:54 (728.) ● | -08:42 (838.) ● |
Transition | 04:00:06 | 00:03:58 | - | -01:34 (83.) ● | -01:33 (466.) ● | -01:37 (613.) ● | |
Run | 3 km | 04:04:05 | 00:03:59 | 01:19 min/km | +01:03 (260.) ● | +01:00 (1541.) ● | +00:56 (2095.) ● |
Run | 5.5 km | 04:22:41 | 00:18:36 | 07:26 min/km | +04:33 (257.) ● | +04:25 (1507.) ● | +04:10 (2055.) ● |
Run | 7.9 km | 04:44:41 | 00:22:00 | 09:09 min/km | +07:09 (265.) ● | +07:03 (1572.) ● | +06:49 (2159.) ● |
Run | 10.8 km | 05:02:41 | 00:18:00 | 06:12 min/km | +03:56 (251.) ● | +03:49 (1463.) ● | +03:37 (1980.) ● |
Run | 13.4 km | 05:26:43 | 00:24:02 | 09:14 min/km | +05:23 (246.) ● | +05:18 (1440.) ● | +04:58 (1950.) ● |
Run | 15.9 km | 05:47:55 | 00:21:12 | 08:28 min/km | +05:21 (250.) ● | +05:17 (1498.) ● | +05:03 (2050.) ● |
Run | 18.8 km | 06:09:44 | 00:21:49 | 07:31 min/km | +05:05 (244.) ● | +04:50 (1436.) ● | +04:39 (1967.) ● |
Run | 21.1 km | 06:56:28 | 00:46:44 | 20:19 min/km | +11:03 (250.) ● | +10:48 (1478.) ● | +10:37 (2029.) ● |
Run | 21.1 km | 06:56:28 | 02:56:22 | 08:21 min/km | +43:33 (259.) ● | +42:30 (1507.) ● | +40:49 (2055.) ● |
Total | 113 km | 06:56:28 | 06:56:28 | 16.28 km/h | +48:37 (226.) ● | +49:21 (1340.) ● | +43:14 (1778.) ● |