aidiagnostics

Ad

John Firth -
Ironman 70.3 Durban 2017

Quick facts

293/253/40All/Gender/AG

M 30-34Age group

798Bib number

ZAFNationality


35:27	2:50:56	1:39:57	5:19:56

aidiagnostics

Ad

Compare John Firth with other athletes!

798 Firth

727 Benade ×

713 Aldous ×

808 Gardner ×

148 Davis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-02:47 (94.) ●	-02:27 (598.) ●	-02:57 (744.) ●
Transition		00:44:12	00:08:45	-	-01:05 (109.) ●	-01:02 (646.) ●	-01:06 (854.) ●
Bike	2.9 km	00:52:41	00:08:29	20.51 km/h	+00:57 (239.) ●	+01:02 (1458.) ●	+00:54 (1943.) ●
Bike	41.5 km	02:04:07	01:11:26	32.42 km/h	-03:17 (90.) ●	-02:52 (627.) ●	-04:29 (702.) ●
Bike	80 km	03:16:52	01:12:45	31.75 km/h	-05:56 (68.) ●	-05:13 (465.) ●	-06:52 (515.) ●
Bike	87.7 km	03:30:27	00:13:35	34.01 km/h	-01:41 (50.) ●	-01:35 (364.) ●	-01:53 (412.) ●
Bike	90 km	03:35:08	00:04:41	29.47 km/h	-00:33 (61.) ●	-00:29 (439.) ●	-00:35 (510.) ●
Bike	90 km	03:35:08	02:50:56	31.59 km/h	-10:30 (81.) ●	-09:07 (569.) ●	-12:55 (644.) ●
Transition		03:39:59	00:04:51	-	-00:41 (123.) ●	-00:40 (737.) ●	-00:44 (973.) ●
Run	3 km	03:42:27	00:02:28	00:49 min/km	-00:28 (33.) ●	-00:31 (175.) ●	-00:35 (197.) ●
Run	5.5 km	03:53:35	00:11:08	04:27 min/km	-02:55 (15.) ●	-03:03 (110.) ●	-03:18 (124.) ●
Run	7.9 km	04:05:12	00:11:37	04:50 min/km	-03:14 (19.) ●	-03:20 (127.) ●	-03:34 (149.) ●
Run	10.8 km	04:16:24	00:11:12	03:51 min/km	-02:52 (16.) ●	-02:59 (134.) ●	-03:11 (155.) ●
Run	13.4 km	04:30:12	00:13:48	05:18 min/km	-04:51 (15.) ●	-04:56 (108.) ●	-05:16 (122.) ●
Run	15.9 km	04:42:13	00:12:01	04:48 min/km	-03:50 (17.) ●	-03:54 (112.) ●	-04:08 (130.) ●
Run	18.8 km	04:54:06	00:11:53	04:05 min/km	-04:51 (14.) ●	-05:06 (84.) ●	-05:17 (95.) ●
Run	21.1 km	05:19:56	00:25:50	11:13 min/km	-09:51 (14.) ●	-10:06 (87.) ●	-10:17 (103.) ●
Run	21.1 km	05:19:56	01:39:57	04:44 min/km	-32:52 (13.) ●	-33:55 (96.) ●	-35:36 (110.) ●
Total	113 km	05:19:56	05:19:56	21.19 km/h	-47:55 (40.) ●	-47:11 (253.) ●	-53:18 (293.) ●

Ovr	Gen	Div	Name	#	AG
247	215	35	Yusuf Arusdse	359	M 30-34	ZAF	00:30:59	02:47:03	01:48:15	05:15:53
261	225	36	Gaetan Bolle	732	M 30-34	ZAF	00:34:06	02:37:57	01:54:02	05:17:19
267	231	37	R-J Green	52	M 30-34	ZAF	00:33:09	02:43:35	01:51:43	05:17:56
276	239	38	Siebert Benade	727	M 30-34	ZAF	00:34:32	02:42:53	01:53:04	05:18:31
290	251	39	Arnold Aldous	713	M 30-34	ZAF	00:35:12	02:52:44	01:41:17	05:19:43
293	253	40	John Firth	798	M 30-34	ZAF	00:35:27	02:50:56	01:39:57	05:19:56
296	256	41	Greg Gardner	808	M 30-34	ZAF	00:33:19	02:51:01	01:45:48	05:20:09
297	257	42	Roy Davis	148	M 30-34	ZAF	00:36:26	02:36:58	01:54:32	05:20:10
298	258	43	Lionel Andrews	715	M 30-34	ZAF	00:29:37	02:52:08	01:47:35	05:20:13
302	261	44	Trevor Hellens	830	M 30-34	ZAF	00:35:09	02:45:12	01:49:53	05:20:24

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read