Gregory Forrest -
Ironman 70.3 Durban 2017

  Quick facts

1955/1457/245All/Gender/AG

M 30-34Age group

800Bib number

ZAFNationality

42:203:26:142:45:43 7:15:42

  Compare Gregory Forrest with other athletes!

800 Forrest
920 Ridgard × 
893 Neves × 
739 Botha × 
932 Schreiber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:20 00:42:2002:13 min/100m+04:06 (213.) +04:26 (1277.) +03:56 (1707.)
Transition 00:55:33 00:13:13 - +03:23 (231.) +03:26 (1388.) +03:22 (1905.)
Bike2.9 km 01:03:21 00:07:4822.31 km/h+00:16 (172.) +00:21 (1064.) +00:13 (1357.)
Bike41.5 km 02:30:25 01:27:0426.6 km/h+12:21 (249.) +12:46 (1509.) +11:09 (1996.)
Bike80 km 04:00:20 01:29:5525.69 km/h+11:14 (240.) +11:57 (1453.) +10:18 (1908.)
Bike87.7 km 04:16:45 00:16:2528.14 km/h+01:09 (193.) +01:15 (1206.) +00:57 (1535.)
Bike90 km 04:21:47 00:05:0227.42 km/h-00:12 (120.) -00:08 (793.) -00:14 (955.)
Bike90 km 04:21:47 03:26:1426.18 km/h+24:48 (240.) +26:11 (1459.) +22:23 (1908.)
Transition 04:29:59 00:08:12 - +02:40 (232.) +02:41 (1403.) +02:37 (1912.)
Run3 km 04:33:40 00:03:4101:13 min/km+00:45 (249.) +00:42 (1486.) +00:38 (1997.)
Run5.5 km 04:50:18 00:16:3806:39 min/km+02:35 (232.) +02:27 (1384.) +02:12 (1853.)
Run7.9 km 05:09:14 00:18:5607:53 min/km+04:05 (245.) +03:59 (1454.) +03:45 (1969.)
Run10.8 km 05:25:49 00:16:3505:43 min/km+02:31 (224.) +02:24 (1329.) +02:12 (1791.)
Run13.4 km 05:49:30 00:23:4109:06 min/km+05:02 (241.) +04:57 (1417.) +04:37 (1917.)
Run15.9 km 06:09:31 00:20:0108:00 min/km+04:10 (240.) +04:06 (1423.) +03:52 (1942.)
Run18.8 km 06:32:32 00:23:0107:56 min/km+06:17 (257.) +06:02 (1514.) +05:51 (2079.)
Run21.1 km 07:15:42 00:43:1018:46 min/km+07:29 (230.) +07:14 (1336.) +07:03 (1834.)
Run21.1 km 07:15:42 02:45:4307:51 min/km+32:54 (243.) +31:51 (1416.) +30:10 (1920.)
Total 113 km 07:15:42 07:15:4215.56 km/h+01:07:51 (245.) +01:08:35 (1457.) +01:02:28 (1955.)

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