Christoff Fourie -
Ironman 70.3 Durban 2017

  Quick facts

607/515/90All/Gender/AG

M 30-34Age group

804Bib number

ZAFNationality

41:462:49:091:58:34 5:41:42

  Compare Christoff Fourie with other athletes!

804 Fourie
789 Ehlers × 
128 Bambalaza × 
861 Lelievre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:46 00:41:4602:11 min/100m+03:32 (207.) +03:52 (1237.) +03:22 (1647.)
Transition 00:50:51 00:09:05 - -00:45 (124.) -00:42 (729.) -00:46 (967.)
Bike2.9 km 00:58:24 00:07:3323.05 km/h+00:01 (136.) +00:06 (864.) -00:02 (1082.)
Bike41.5 km 02:10:47 01:12:2332 km/h-02:20 (100.) -01:55 (702.) -03:32 (793.)
Bike80 km 03:21:22 01:10:3532.73 km/h-08:06 (36.) -07:23 (291.) -09:02 (309.)
Bike87.7 km 03:35:14 00:13:5233.32 km/h-01:24 (64.) -01:18 (458.) -01:36 (532.)
Bike90 km 03:40:00 00:04:4628.95 km/h-00:28 (74.) -00:24 (536.) -00:30 (623.)
Bike90 km 03:40:00 02:49:0931.92 km/h-12:17 (63.) -10:54 (479.) -14:42 (544.)
Transition 03:43:08 00:03:08 - -02:24 (28.) -02:23 (198.) -02:27 (256.)
Run3 km 03:45:58 00:02:5000:56 min/km-00:06 (115.) -00:09 (646.) -00:13 (777.)
Run5.5 km 03:58:49 00:12:5105:08 min/km-01:12 (80.) -01:20 (479.) -01:35 (584.)
Run7.9 km 04:11:54 00:13:0505:27 min/km-01:46 (73.) -01:52 (428.) -02:06 (521.)
Run10.8 km 04:24:30 00:12:3604:20 min/km-01:28 (82.) -01:35 (457.) -01:47 (563.)
Run13.4 km 04:40:11 00:15:4106:01 min/km-02:58 (61.) -03:03 (352.) -03:23 (434.)
Run15.9 km 04:54:07 00:13:5605:34 min/km-01:55 (78.) -01:59 (465.) -02:13 (584.)
Run18.8 km 05:09:55 00:15:4805:26 min/km-00:56 (110.) -01:11 (660.) -01:22 (864.)
Run21.1 km 05:41:42 00:31:4713:49 min/km-03:54 (79.) -04:09 (514.) -04:20 (675.)
Run21.1 km 05:41:42 01:58:3405:37 min/km-14:15 (79.) -15:18 (466.) -16:59 (584.)
Total 113 km 05:41:42 05:41:4219.84 km/h-26:09 (90.) -25:25 (515.) -31:32 (607.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance