Deon Lambert -
Ironman 70.3 Durban 2017
Quick facts
1200/948/152All/Gender/AG
M 30-34Age group
856Bib number
ZAFNationality
43:10 | 2:51:39 | 2:20:47 | 6:12:45 |
Compare Deon Lambert with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +04:56 (224.) ● | +05:16 (1324.) ● | +04:46 (1781.) ● |
Transition | 00:53:59 | 00:10:49 | - | +00:59 (183.) ● | +01:02 (1082.) ● | +00:58 (1459.) ● | |
Bike | 2.9 km | 01:01:00 | 00:07:01 | 24.8 km/h | -00:31 (72.) ● | -00:26 (488.) ● | -00:34 (572.) ● |
Bike | 41.5 km | 02:12:33 | 01:11:33 | 32.37 km/h | -03:10 (91.) ● | -02:45 (630.) ● | -04:22 (709.) ● |
Bike | 80 km | 03:25:44 | 01:13:11 | 31.56 km/h | -05:30 (74.) ● | -04:47 (499.) ● | -06:26 (555.) ● |
Bike | 87.7 km | 03:39:44 | 00:14:00 | 33 km/h | -01:16 (71.) ● | -01:10 (507.) ● | -01:28 (587.) ● |
Bike | 90 km | 03:45:38 | 00:05:54 | 23.39 km/h | +00:40 (221.) ● | +00:44 (1367.) ● | +00:38 (1796.) ● |
Bike | 90 km | 03:45:38 | 02:51:39 | 31.46 km/h | -09:47 (88.) ● | -08:24 (603.) ● | -12:12 (683.) ● |
Transition | 03:51:58 | 00:06:20 | - | +00:48 (183.) ● | +00:49 (1119.) ● | +00:45 (1513.) ● | |
Run | 3 km | 03:55:04 | 00:03:06 | 01:02 min/km | +00:10 (189.) ● | +00:07 (1071.) ● | +00:03 (1355.) ● |
Run | 5.5 km | 04:09:40 | 00:14:36 | 05:50 min/km | +00:33 (178.) ● | +00:25 (1027.) ● | +00:10 (1316.) ● |
Run | 7.9 km | 04:25:12 | 00:15:32 | 06:28 min/km | +00:41 (175.) ● | +00:35 (1037.) ● | +00:21 (1362.) ● |
Run | 10.8 km | 04:40:18 | 00:15:06 | 05:12 min/km | +01:02 (190.) ● | +00:55 (1125.) ● | +00:43 (1482.) ● |
Run | 13.4 km | 04:59:47 | 00:19:29 | 07:29 min/km | +00:50 (171.) ● | +00:45 (1009.) ● | +00:25 (1327.) ● |
Run | 15.9 km | 05:16:47 | 00:17:00 | 06:48 min/km | +01:09 (183.) ● | +01:05 (1082.) ● | +00:51 (1452.) ● |
Run | 18.8 km | 05:35:31 | 00:18:44 | 06:27 min/km | +02:00 (196.) ● | +01:45 (1142.) ● | +01:34 (1554.) ● |
Run | 21.1 km | 06:12:45 | 00:37:14 | 16:11 min/km | +01:33 (156.) ● | +01:18 (945.) ● | +01:07 (1287.) ● |
Run | 21.1 km | 06:12:45 | 02:20:47 | 06:40 min/km | +07:58 (176.) ● | +06:55 (1048.) ● | +05:14 (1389.) ● |
Total | 113 km | 06:12:45 | 06:12:45 | 18.19 km/h | +04:54 (152.) ● | +05:38 (948.) ● | -00:29 (1200.) ● |