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Russell Norman -
Ironman 70.3 Durban 2017

Quick facts

1383/1066/175All/Gender/AG

M 30-34Age group

897Bib number

ZAFNationality


33:28	3:22:57	2:10:56	6:25:47

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Compare Russell Norman with other athletes!

897 Norman

850 Kleynhans ×

950 Swart ×

906 Peters ×

848 Kearns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:46 (47.) ●	-04:26 (367.) ●	-04:56 (446.) ●
Transition		00:45:17	00:11:49	-	+01:59 (206.) ●	+02:02 (1215.) ●	+01:58 (1667.) ●
Bike	2.9 km	00:53:24	00:08:07	21.44 km/h	+00:35 (210.) ●	+00:40 (1271.) ●	+00:32 (1644.) ●
Bike	41.5 km	02:13:17	01:19:53	28.99 km/h	+05:10 (209.) ●	+05:35 (1273.) ●	+03:58 (1599.) ●
Bike	80 km	03:44:04	01:30:47	25.45 km/h	+12:06 (245.) ●	+12:49 (1475.) ●	+11:10 (1945.) ●
Bike	87.7 km	04:01:44	00:17:40	26.15 km/h	+02:24 (234.) ●	+02:30 (1394.) ●	+02:12 (1848.) ●
Bike	90 km	04:08:14	00:06:30	21.23 km/h	+01:16 (249.) ●	+01:20 (1511.) ●	+01:14 (2061.) ●
Bike	90 km	04:08:14	03:22:57	26.61 km/h	+21:31 (232.) ●	+22:54 (1409.) ●	+19:06 (1830.) ●
Transition		04:14:51	00:06:37	-	+01:05 (198.) ●	+01:06 (1176.) ●	+01:02 (1597.) ●
Run	3 km	04:17:43	00:02:52	00:57 min/km	-00:04 (123.) ●	-00:07 (698.) ●	-00:11 (845.) ●
Run	5.5 km	04:31:10	00:13:27	05:22 min/km	-00:36 (113.) ●	-00:44 (670.) ●	-00:59 (826.) ●
Run	7.9 km	04:45:11	00:14:01	05:50 min/km	-00:50 (110.) ●	-00:56 (672.) ●	-01:10 (838.) ●
Run	10.8 km	04:58:57	00:13:46	04:44 min/km	-00:18 (131.) ●	-00:25 (791.) ●	-00:37 (1014.) ●
Run	13.4 km	05:17:31	00:18:34	07:08 min/km	-00:05 (146.) ●	-00:10 (872.) ●	-00:30 (1145.) ●
Run	15.9 km	05:34:46	00:17:15	06:54 min/km	+01:24 (189.) ●	+01:20 (1110.) ●	+01:06 (1498.) ●
Run	18.8 km	05:51:08	00:16:22	05:38 min/km	-00:22 (134.) ●	-00:37 (776.) ●	-00:48 (1018.) ●
Run	21.1 km	06:25:47	00:34:39	15:03 min/km	-01:02 (117.) ●	-01:17 (742.) ●	-01:28 (990.) ●
Run	21.1 km	06:25:47	02:10:56	06:12 min/km	-01:53 (130.) ●	-02:56 (791.) ●	-04:37 (1029.) ●
Total	113 km	06:25:47	06:25:47	17.57 km/h	+17:56 (175.) ●	+18:40 (1066.) ●	+12:33 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1341	1041	170	Keith Power	912	M 30-34	ZAF	00:37:40	03:04:50	02:27:44	06:22:47
1342	1042	171	Seamus Kelly	849	M 30-34	ZAF	00:34:27	03:10:16	02:26:29	06:22:50
1353	1050	172	Michael Nel	334	M 30-34	ZAF	00:41:26	03:09:13	02:21:14	06:23:34
1358	1052	173	LouRUSs Kleynhans	850	M 30-34	ZAF	00:41:38	03:02:34	02:18:58	06:23:51
1375	1061	174	Francois Swart	950	M 30-34	ZAF	00:35:49	03:00:57	02:31:35	06:25:02
1383	1067	175	Shannon Peters	906	M 30-34	ZAF	00:38:49	03:15:41	02:12:37	06:25:47
1383	1066	175	Russell Norman	897	M 30-34	ZAF	00:33:28	03:22:57	02:10:56	06:25:47
1393	1073	177	Deane Kearns	848	M 30-34	ZAF	00:35:51	02:53:07	02:42:06	06:26:26
1406	1083	178	Daniel Willis	1003	M 30-34	ZAF	00:37:25	03:00:08	02:26:30	06:26:54
1409	1086	179	Pieter Van Der Westhuijzen	974	M 30-34	ZAF	00:41:51	02:58:51	02:30:04	06:27:03

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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