Dou Pienaar -
Ironman 70.3 Durban 2017
Quick facts
1681/1267/49All/Gender/AG
M 55-59Age group
90Bib number
ZAFNationality
35:39 | 4:04:25 | 1:52:06 | 6:46:58 |
Compare Dou Pienaar with other athletes!
90 Pienaar
2012 Kietzmann ×
2046 Niekerk ×
2028 Nolte ×
2014 Langridge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -04:45 (13.) ● | -02:15 (621.) ● | -02:45 (773.) ● |
Transition | 00:46:01 | 00:10:22 | - | -00:13 (35.) ● | +00:35 (992.) ● | +00:31 (1342.) ● | |
Bike | 2.9 km | 00:53:10 | 00:07:09 | 24.34 km/h | -00:29 (15.) ● | -00:18 (566.) ● | -00:26 (682.) ● |
Bike | 41.5 km | 03:25:34 | 02:32:24 | 15.2 km/h | +01:15:01 (73.) ● | +01:18:06 (1595.) ● | +01:16:29 (2198.) ● |
Bike | 80 km | 04:32:35 | 01:07:01 | 34.47 km/h | -12:17 (3.) ● | -10:57 (94.) ● | -12:36 (94.) ● |
Bike | 87.7 km | 04:45:52 | 00:13:17 | 34.78 km/h | -02:11 (8.) ● | -01:53 (268.) ● | -02:11 (303.) ● |
Bike | 90 km | 04:50:26 | 00:04:34 | 30.22 km/h | -00:44 (11.) ● | -00:36 (309.) ● | -00:42 (345.) ● |
Bike | 90 km | 04:50:26 | 04:04:25 | 22.09 km/h | +59:20 (73.) ● | +01:04:22 (1591.) ● | +01:00:34 (2186.) ● |
Transition | 04:54:52 | 00:04:26 | - | -01:45 (21.) ● | -01:05 (618.) ● | -01:09 (801.) ● | |
Run | 3 km | 04:57:31 | 00:02:39 | 00:53 min/km | -00:43 (7.) ● | -00:20 (363.) ● | -00:24 (419.) ● |
Run | 5.5 km | 05:09:35 | 00:12:04 | 04:49 min/km | -03:20 (7.) ● | -02:07 (264.) ● | -02:22 (316.) ● |
Run | 7.9 km | 05:22:23 | 00:12:48 | 05:19 min/km | -03:26 (10.) ● | -02:09 (348.) ● | -02:23 (419.) ● |
Run | 10.8 km | 05:34:30 | 00:12:07 | 04:10 min/km | -03:11 (10.) ● | -02:04 (314.) ● | -02:16 (380.) ● |
Run | 13.4 km | 05:49:54 | 00:15:24 | 05:55 min/km | -04:47 (8.) ● | -03:20 (305.) ● | -03:40 (374.) ● |
Run | 15.9 km | 06:03:06 | 00:13:12 | 05:16 min/km | -03:52 (9.) ● | -02:43 (317.) ● | -02:57 (391.) ● |
Run | 18.8 km | 06:16:54 | 00:13:48 | 04:45 min/km | -04:39 (10.) ● | -03:11 (323.) ● | -03:22 (401.) ● |
Run | 21.1 km | 06:46:58 | 00:30:04 | 13:04 min/km | -08:00 (12.) ● | -05:52 (370.) ● | -06:03 (475.) ● |
Run | 21.1 km | 06:46:58 | 01:52:06 | 05:18 min/km | -31:58 (9.) ● | -21:46 (315.) ● | -23:27 (387.) ● |
Total | 113 km | 06:46:58 | 06:46:58 | 16.66 km/h | +20:39 (49.) ● | +39:51 (1267.) ● | +33:44 (1681.) ● |