aidiagnostics

Ad

Vincenzo Pennazza -
Ironman 70.3 Durban 2017

Quick facts

1912/1428/242All/Gender/AG

M 30-34Age group

904Bib number

ZAFNationality


42:48	3:30:20	2:33:45	7:10:09

aidiagnostics

Ad

Compare Vincenzo Pennazza with other athletes!

904 Pennazza

889 Nanjero ×

841 Russburg ×

920 Ridgard ×

893 Neves ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+04:34 (220.) ●	+04:54 (1304.) ●	+04:24 (1745.) ●
Transition		00:56:37	00:13:49	-	+03:59 (239.) ●	+04:02 (1425.) ●	+03:58 (1965.) ●
Bike	2.9 km	01:05:11	00:08:34	20.31 km/h	+01:02 (244.) ●	+01:07 (1484.) ●	+00:59 (1987.) ●
Bike	41.5 km	02:32:21	01:27:10	26.57 km/h	+12:27 (250.) ●	+12:52 (1514.) ●	+11:15 (2001.) ●
Bike	80 km	04:03:28	01:31:07	25.35 km/h	+12:26 (246.) ●	+13:09 (1479.) ●	+11:30 (1952.) ●
Bike	87.7 km	04:20:41	00:17:13	26.83 km/h	+01:57 (223.) ●	+02:03 (1348.) ●	+01:45 (1755.) ●
Bike	90 km	04:26:57	00:06:16	22.02 km/h	+01:02 (239.) ●	+01:06 (1477.) ●	+01:00 (1991.) ●
Bike	90 km	04:26:57	03:30:20	25.67 km/h	+28:54 (249.) ●	+30:17 (1491.) ●	+26:29 (1973.) ●
Transition		04:36:24	00:09:27	-	+03:55 (249.) ●	+03:56 (1500.) ●	+03:52 (2058.) ●
Run	3 km	04:39:53	00:03:29	01:09 min/km	+00:33 (243.) ●	+00:30 (1404.) ●	+00:26 (1867.) ●
Run	5.5 km	04:57:39	00:17:46	07:06 min/km	+03:43 (251.) ●	+03:35 (1475.) ●	+03:20 (1997.) ●
Run	7.9 km	05:15:38	00:17:59	07:29 min/km	+03:08 (233.) ●	+03:02 (1380.) ●	+02:48 (1853.) ●
Run	10.8 km	05:33:25	00:17:47	06:07 min/km	+03:43 (244.) ●	+03:36 (1448.) ●	+03:24 (1958.) ●
Run	13.4 km	05:55:29	00:22:04	08:29 min/km	+03:25 (222.) ●	+03:20 (1288.) ●	+03:00 (1742.) ●
Run	15.9 km	06:12:49	00:17:20	06:56 min/km	+01:29 (192.) ●	+01:25 (1123.) ●	+01:11 (1517.) ●
Run	18.8 km	06:31:02	00:18:13	06:16 min/km	+01:29 (180.) ●	+01:14 (1080.) ●	+01:03 (1455.) ●
Run	21.1 km	07:10:09	00:39:07	17:00 min/km	+03:26 (187.) ●	+03:11 (1095.) ●	+03:00 (1499.) ●
Run	21.1 km	07:10:09	02:33:45	07:17 min/km	+20:56 (218.) ●	+19:53 (1278.) ●	+18:12 (1723.) ●
Total	113 km	07:10:09	07:10:09	15.76 km/h	+01:02:18 (242.) ●	+01:03:02 (1428.) ●	+56:55 (1912.) ●

Ovr	Gen	Div	Name	#	AG
1830	1381	237	Graham Hutchinson	834	M 30-34	ZAF	00:52:23	03:21:31	02:15:17	06:59:59
1833	1384	238	Blake Dismore	776	M 30-34	ZAF	00:46:36	03:18:44	02:21:50	07:00:12
1834	1385	239	Shaun Fredriksson	805	M 30-34	ZAF	00:51:08	03:26:57	02:26:12	07:00:22
1875	1414	240	William Nanjero	889	M 30-34	KEN	00:42:48	03:53:30	02:08:30	07:04:41
1882	1420	241	Jp Janse Van Russburg	841	M 30-34	ZAF	00:53:21	03:06:18	02:49:32	07:06:14
1912	1428	242	Vincenzo Pennazza	904	M 30-34	ZAF	00:42:48	03:30:20	02:33:45	07:10:09
1931	1442	243	John Ridgard	920	M 30-34	ZAF	00:44:09	03:20:59	02:48:35	07:12:11
1947	1452	244	Gerald Neves	893	M 30-34	ZAF	00:37:25	03:31:35	02:43:45	07:15:01
1955	1457	245	Gregory Forrest	800	M 30-34	ZAF	00:42:20	03:26:14	02:45:43	07:15:42
1965	1464	246	Robert Botha	739	M 30-34	ZAF	00:41:16	03:26:14	02:48:03	07:17:17

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read