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Lionel Pienaar -
Ironman 70.3 Durban 2017

Quick facts

1235/973/158All/Gender/AG

M 30-34Age group

908Bib number

ZAFNationality


42:26	2:59:07	2:16:12	6:15:18

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Compare Lionel Pienaar with other athletes!

908 Pienaar

783 Preez ×

938 Smit ×

853 Kotze ×

943 Stares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+04:12 (214.) ●	+04:32 (1280.) ●	+04:02 (1711.) ●
Transition		00:54:36	00:12:10	-	+02:20 (213.) ●	+02:23 (1263.) ●	+02:19 (1735.) ●
Bike	2.9 km	01:02:29	00:07:53	22.07 km/h	+00:21 (187.) ●	+00:26 (1131.) ●	+00:18 (1439.) ●
Bike	41.5 km	02:17:46	01:15:17	30.76 km/h	+00:34 (150.) ●	+00:59 (955.) ●	-00:38 (1125.) ●
Bike	80 km	03:33:35	01:15:49	30.47 km/h	-02:52 (114.) ●	-02:09 (747.) ●	-03:48 (868.) ●
Bike	87.7 km	03:48:29	00:14:54	31.01 km/h	-00:22 (127.) ●	-00:16 (821.) ●	-00:34 (987.) ●
Bike	90 km	03:53:43	00:05:14	26.37 km/h	±00:00 (146.) ●	+00:04 (960.) ●	-00:02 (1190.) ●
Bike	90 km	03:53:43	02:59:07	30.15 km/h	-02:19 (136.) ●	-00:56 (886.) ●	-04:44 (1040.) ●
Transition		03:59:06	00:05:23	-	-00:09 (144.) ●	-00:08 (896.) ●	-00:12 (1191.) ●
Run	3 km	04:01:56	00:02:50	00:56 min/km	-00:06 (113.) ●	-00:09 (631.) ●	-00:13 (759.) ●
Run	5.5 km	04:15:04	00:13:08	05:15 min/km	-00:55 (96.) ●	-01:03 (552.) ●	-01:18 (677.) ●
Run	7.9 km	04:28:59	00:13:55	05:47 min/km	-00:56 (103.) ●	-01:02 (645.) ●	-01:16 (801.) ●
Run	10.8 km	04:42:34	00:13:35	04:41 min/km	-00:29 (117.) ●	-00:36 (718.) ●	-00:48 (919.) ●
Run	13.4 km	05:03:44	00:21:10	08:08 min/km	+02:31 (206.) ●	+02:26 (1202.) ●	+02:06 (1620.) ●
Run	15.9 km	05:20:24	00:16:40	06:40 min/km	+00:49 (168.) ●	+00:45 (1029.) ●	+00:31 (1373.) ●
Run	18.8 km	05:37:59	00:17:35	06:03 min/km	+00:51 (157.) ●	+00:36 (969.) ●	+00:25 (1296.) ●
Run	21.1 km	06:15:18	00:37:19	16:13 min/km	+01:38 (158.) ●	+01:23 (951.) ●	+01:12 (1293.) ●
Run	21.1 km	06:15:18	02:16:12	06:27 min/km	+03:23 (158.) ●	+02:20 (943.) ●	+00:39 (1240.) ●
Total	113 km	06:15:18	06:15:18	18.07 km/h	+07:27 (158.) ●	+08:11 (973.) ●	+02:04 (1235.) ●

Ovr	Gen	Div	Name	#	AG
1216	959	153	Louis Pretorius	293	M 30-34	ZAF	00:33:38	03:03:08	02:22:26	06:14:00
1216	960	153	Gary Wiid	1002	M 30-34	ZAF	00:36:43	02:54:49	02:28:45	06:14:00
1216	958	153	Tertius Du Plessis	779	M 30-34	ZAF	00:36:49	03:12:05	01:51:48	06:14:00
1224	966	156	Jean-Pierre Du Preez	783	M 30-34	ZAF	00:37:14	03:07:31	02:14:05	06:14:17
1229	970	157	Jaco Smit	938	M 30-34	ZAF	00:39:53	02:59:11	02:19:17	06:14:46
1235	973	158	Lionel Pienaar	908	M 30-34	ZAF	00:42:26	02:59:07	02:16:12	06:15:18
1237	975	159	Ap Kotze	853	M 30-34	ZAF	00:37:53	02:57:52	02:20:27	06:15:23
1246	980	160	Mark Stares	943	M 30-34	ZAF	00:46:41	03:10:54	02:02:21	06:15:42
1264	989	161	Quentin Tolmay	960	M 30-34	ZAF	00:38:03	03:04:35	02:16:23	06:16:50
1275	995	162	Christopher Drummond	778	M 30-34	ZAF	00:34:37	03:04:03	02:16:35	06:17:36

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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