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Ryan Christopher Shillaw -
Ironman 70.3 Durban 2017

Quick facts

586/497/86All/Gender/AG

M 30-34Age group

937Bib number

ZAFNationality


34:32	2:49:41	2:01:56	5:40:07

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Compare Ryan Christopher Shillaw with other athletes!

937 Shillaw

911 Potts ×

826 Hagan ×

812 Glover ×

714 Ambrose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-03:42 (69.) ●	-03:22 (488.) ●	-03:52 (597.) ●
Transition		00:42:50	00:08:18	-	-01:32 (94.) ●	-01:29 (547.) ●	-01:33 (724.) ●
Bike	2.9 km	00:50:01	00:07:11	24.22 km/h	-00:21 (87.) ●	-00:16 (593.) ●	-00:24 (714.) ●
Bike	41.5 km	01:59:10	01:09:09	33.49 km/h	-05:34 (60.) ●	-05:09 (413.) ●	-06:46 (452.) ●
Bike	80 km	03:12:23	01:13:13	31.55 km/h	-05:28 (76.) ●	-04:45 (503.) ●	-06:24 (559.) ●
Bike	87.7 km	03:27:54	00:15:31	29.77 km/h	+00:15 (158.) ●	+00:21 (1003.) ●	+00:03 (1240.) ●
Bike	90 km	03:32:31	00:04:37	29.89 km/h	-00:37 (49.) ●	-00:33 (369.) ●	-00:39 (420.) ●
Bike	90 km	03:32:31	02:49:41	31.82 km/h	-11:45 (68.) ●	-10:22 (510.) ●	-14:10 (578.) ●
Transition		03:38:11	00:05:40	-	+00:08 (158.) ●	+00:09 (976.) ●	+00:05 (1305.) ●
Run	3 km	03:40:50	00:02:39	00:53 min/km	-00:17 (67.) ●	-00:20 (371.) ●	-00:24 (427.) ●
Run	5.5 km	03:53:33	00:12:43	05:05 min/km	-01:20 (71.) ●	-01:28 (444.) ●	-01:43 (541.) ●
Run	7.9 km	04:07:09	00:13:36	05:39 min/km	-01:15 (92.) ●	-01:21 (563.) ●	-01:35 (691.) ●
Run	10.8 km	04:20:30	00:13:21	04:36 min/km	-00:43 (107.) ●	-00:50 (654.) ●	-01:02 (830.) ●
Run	13.4 km	04:38:51	00:18:21	07:03 min/km	-00:18 (139.) ●	-00:23 (840.) ●	-00:43 (1094.) ●
Run	15.9 km	04:54:18	00:15:27	06:10 min/km	-00:24 (124.) ●	-00:28 (785.) ●	-00:42 (1034.) ●
Run	18.8 km	05:10:02	00:15:44	05:25 min/km	-01:00 (108.) ●	-01:15 (649.) ●	-01:26 (844.) ●
Run	21.1 km	05:40:07	00:30:05	13:04 min/km	-05:36 (58.) ●	-05:51 (371.) ●	-06:02 (477.) ●
Run	21.1 km	05:40:07	02:01:56	05:46 min/km	-10:53 (90.) ●	-11:56 (555.) ●	-13:37 (702.) ●
Total	113 km	05:40:07	05:40:07	19.93 km/h	-27:44 (86.) ●	-27:00 (497.) ●	-33:07 (586.) ●

Ovr	Gen	Div	Name	#	AG
567	479	81	Gavin Cilliers	242	M 30-34	ZAF	00:40:08	02:51:18	01:58:20	05:39:05
572	484	82	Jacques Mong	882	M 30-34	ZAF	00:36:24	02:55:22	01:55:10	05:39:34
578	490	83	Ross Dixon	777	M 30-34	ZAF	00:38:04	02:56:39	01:52:18	05:39:48
580	492	84	Tyrone Potts	911	M 30-34	ZAF	00:28:21	02:50:40	02:06:41	05:39:53
583	495	85	Oliver Hagan	826	M 30-34	USA	00:33:19	02:54:46	02:01:04	05:40:02
586	497	86	Ryan Christopher Shillaw	937	M 30-34	ZAF	00:34:32	02:49:41	02:01:56	05:40:07
587	498	87	Joel Glover	812	M 30-34	ZAF	00:38:13	02:51:04	01:55:36	05:40:17
587	499	87	William Maurice Ambrose	714	M 30-34	ZAF	00:43:53	02:50:19	01:51:43	05:40:17
595	506	89	Owen Ehlers	789	M 30-34	ZAF	00:41:58	02:41:01	02:08:31	05:40:42
607	515	90	Christoff Fourie	804	M 30-34	ZAF	00:41:46	02:49:09	01:58:34	05:41:42

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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