aidiagnostics

Ad

Jaco Smit -
Ironman 70.3 Durban 2017

Quick facts

1229/970/157All/Gender/AG

M 30-34Age group

938Bib number

ZAFNationality


39:53	2:59:11	2:19:17	6:14:46

aidiagnostics

Ad

Compare Jaco Smit with other athletes!

938 Smit

783 Preez ×

908 Pienaar ×

853 Kotze ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+01:39 (175.) ●	+01:59 (1072.) ●	+01:29 (1413.) ●
Transition		00:51:04	00:11:11	-	+01:21 (194.) ●	+01:24 (1140.) ●	+01:20 (1543.) ●
Bike	2.9 km	00:58:45	00:07:41	22.65 km/h	+00:09 (155.) ●	+00:14 (962.) ●	+00:06 (1218.) ●
Bike	41.5 km	02:12:54	01:14:09	31.23 km/h	-00:34 (134.) ●	-00:09 (861.) ●	-01:46 (989.) ●
Bike	80 km	03:30:13	01:17:19	29.88 km/h	-01:22 (136.) ●	-00:39 (880.) ●	-02:18 (1041.) ●
Bike	87.7 km	03:45:06	00:14:53	31.04 km/h	-00:23 (125.) ●	-00:17 (814.) ●	-00:35 (978.) ●
Bike	90 km	03:50:15	00:05:09	26.8 km/h	-00:05 (131.) ●	-00:01 (887.) ●	-00:07 (1084.) ●
Bike	90 km	03:50:15	02:59:11	30.14 km/h	-02:15 (137.) ●	-00:52 (891.) ●	-04:40 (1046.) ●
Transition		03:55:29	00:05:14	-	-00:18 (140.) ●	-00:17 (854.) ●	-00:21 (1133.) ●
Run	3 km	03:58:26	00:02:57	00:59 min/km	+00:01 (145.) ●	-00:02 (842.) ●	-00:06 (1020.) ●
Run	5.5 km	04:12:14	00:13:48	05:31 min/km	-00:15 (135.) ●	-00:23 (786.) ●	-00:38 (985.) ●
Run	7.9 km	04:26:12	00:13:58	05:49 min/km	-00:53 (106.) ●	-00:59 (660.) ●	-01:13 (820.) ●
Run	10.8 km	04:39:47	00:13:35	04:41 min/km	-00:29 (118.) ●	-00:36 (719.) ●	-00:48 (920.) ●
Run	13.4 km	05:00:22	00:20:35	07:55 min/km	+01:56 (193.) ●	+01:51 (1135.) ●	+01:31 (1521.) ●
Run	15.9 km	05:17:56	00:17:34	07:01 min/km	+01:43 (201.) ●	+01:39 (1154.) ●	+01:25 (1563.) ●
Run	18.8 km	05:35:38	00:17:42	06:06 min/km	+00:58 (164.) ●	+00:43 (994.) ●	+00:32 (1335.) ●
Run	21.1 km	06:14:46	00:39:08	17:00 min/km	+03:27 (189.) ●	+03:12 (1098.) ●	+03:01 (1502.) ●
Run	21.1 km	06:14:46	02:19:17	06:36 min/km	+06:28 (169.) ●	+05:25 (1012.) ●	+03:44 (1338.) ●
Total	113 km	06:14:46	06:14:46	18.09 km/h	+06:55 (157.) ●	+07:39 (970.) ●	+01:32 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1200	948	152	Deon Lambert	856	M 30-34	ZAF	00:43:10	02:51:39	02:20:47	06:12:45
1216	959	153	Louis Pretorius	293	M 30-34	ZAF	00:33:38	03:03:08	02:22:26	06:14:00
1216	960	153	Gary Wiid	1002	M 30-34	ZAF	00:36:43	02:54:49	02:28:45	06:14:00
1216	958	153	Tertius Du Plessis	779	M 30-34	ZAF	00:36:49	03:12:05	01:51:48	06:14:00
1224	966	156	Jean-Pierre Du Preez	783	M 30-34	ZAF	00:37:14	03:07:31	02:14:05	06:14:17
1229	970	157	Jaco Smit	938	M 30-34	ZAF	00:39:53	02:59:11	02:19:17	06:14:46
1235	973	158	Lionel Pienaar	908	M 30-34	ZAF	00:42:26	02:59:07	02:16:12	06:15:18
1237	975	159	Ap Kotze	853	M 30-34	ZAF	00:37:53	02:57:52	02:20:27	06:15:23
1246	980	160	Mark Stares	943	M 30-34	ZAF	00:46:41	03:10:54	02:02:21	06:15:42
1264	989	161	Quentin Tolmay	960	M 30-34	ZAF	00:38:03	03:04:35	02:16:23	06:16:50

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read