Mark Stares -
Ironman 70.3 Durban 2017

  Quick facts

1246/980/160All/Gender/AG

M 30-34Age group

943Bib number

ZAFNationality

46:413:10:542:02:21 6:15:42

  Compare Mark Stares with other athletes!

943 Stares
908 Pienaar × 
853 Kotze × 
960 Tolmay × 
778 Drummond × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:41 00:46:4102:27 min/100m+08:27 (247.) +08:47 (1477.) +08:17 (2015.)
Transition 00:57:33 00:10:52 - +01:02 (186.) +01:05 (1093.) +01:01 (1474.)
Bike2.9 km 01:04:53 00:07:2023.73 km/h-00:12 (109.) -00:07 (719.) -00:15 (874.)
Bike41.5 km 02:22:19 01:17:2629.91 km/h+02:43 (181.) +03:08 (1120.) +01:31 (1369.)
Bike80 km 03:46:24 01:24:0527.47 km/h+05:24 (202.) +06:07 (1259.) +04:28 (1601.)
Bike87.7 km 04:02:48 00:16:2428.17 km/h+01:08 (191.) +01:14 (1197.) +00:56 (1526.)
Bike90 km 04:08:27 00:05:3924.42 km/h+00:25 (195.) +00:29 (1244.) +00:23 (1602.)
Bike90 km 04:08:27 03:10:5428.29 km/h+09:28 (194.) +10:51 (1198.) +07:03 (1501.)
Transition 04:13:21 00:04:54 - -00:38 (126.) -00:37 (751.) -00:41 (987.)
Run3 km 04:16:02 00:02:4100:53 min/km-00:15 (73.) -00:18 (415.) -00:22 (482.)
Run5.5 km 04:28:42 00:12:4005:04 min/km-01:23 (69.) -01:31 (431.) -01:46 (525.)
Run7.9 km 04:41:43 00:13:0105:25 min/km-01:50 (69.) -01:56 (411.) -02:10 (501.)
Run10.8 km 04:54:29 00:12:4604:24 min/km-01:18 (88.) -01:25 (498.) -01:37 (619.)
Run13.4 km 05:11:21 00:16:5206:29 min/km-01:47 (98.) -01:52 (567.) -02:12 (708.)
Run15.9 km 05:25:53 00:14:3205:48 min/km-01:19 (98.) -01:23 (585.) -01:37 (750.)
Run18.8 km 05:41:45 00:15:5205:28 min/km-00:52 (113.) -01:07 (671.) -01:18 (878.)
Run21.1 km 06:15:42 00:33:5714:45 min/km-01:44 (110.) -01:59 (693.) -02:10 (916.)
Run21.1 km 06:15:42 02:02:2105:47 min/km-10:28 (95.) -11:31 (566.) -13:12 (721.)
Total 113 km 06:15:42 06:15:4218.05 km/h+07:51 (160.) +08:35 (980.) +02:28 (1246.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance