Craig Thomson -
Ironman 70.3 Durban 2017

  Quick facts

1147/915/145All/Gender/AG

M 30-34Age group

957Bib number

ZAFNationality

34:053:03:052:22:55 6:10:04

  Compare Craig Thomson with other athletes!

957 Thomson
263 Petersen × 
762 Conrad × 
916 Pretorius × 
725 Basson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:05 00:34:0501:47 min/100m-04:09 (61.) -03:49 (439.) -04:19 (532.)
Transition 00:40:32 00:06:27 - -03:23 (34.) -03:20 (236.) -03:24 (293.)
Bike2.9 km 00:47:21 00:06:4925.53 km/h-00:43 (49.) -00:38 (361.) -00:46 (416.)
Bike41.5 km 02:02:35 01:15:1430.78 km/h+00:31 (149.) +00:56 (954.) -00:41 (1123.)
Bike80 km 03:23:20 01:20:4528.61 km/h+02:04 (172.) +02:47 (1120.) +01:08 (1377.)
Bike87.7 km 03:38:44 00:15:2430 km/h+00:08 (154.) +00:14 (976.) -00:04 (1202.)
Bike90 km 03:43:37 00:04:5328.26 km/h-00:21 (99.) -00:17 (673.) -00:23 (794.)
Bike90 km 03:43:37 03:03:0529.49 km/h+01:39 (157.) +03:02 (992.) -00:46 (1203.)
Transition 03:47:09 00:03:32 - -02:00 (53.) -01:59 (328.) -02:03 (425.)
Run3 km 03:50:23 00:03:1401:04 min/km+00:18 (218.) +00:15 (1242.) +00:11 (1604.)
Run5.5 km 04:06:40 00:16:1706:30 min/km+02:14 (225.) +02:06 (1342.) +01:51 (1792.)
Run7.9 km 04:23:55 00:17:1507:11 min/km+02:24 (220.) +02:18 (1304.) +02:04 (1738.)
Run10.8 km 04:39:52 00:15:5705:29 min/km+01:53 (214.) +01:46 (1268.) +01:34 (1700.)
Run13.4 km 04:59:29 00:19:3707:32 min/km+00:58 (176.) +00:53 (1024.) +00:33 (1351.)
Run15.9 km 05:16:21 00:16:5206:44 min/km+01:01 (179.) +00:57 (1063.) +00:43 (1425.)
Run18.8 km 05:34:06 00:17:4506:07 min/km+01:01 (166.) +00:46 (1008.) +00:35 (1355.)
Run21.1 km 06:10:04 00:35:5815:38 min/km+00:17 (139.) +00:02 (858.) -00:09 (1155.)
Run21.1 km 06:10:04 02:22:5506:46 min/km+10:06 (185.) +09:03 (1086.) +07:22 (1443.)
Total 113 km 06:10:04 06:10:0418.32 km/h+02:13 (145.) +02:57 (915.) -03:10 (1147.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance