aidiagnostics

Ad

Maurice Van Heerden -
Ironman 70.3 Durban 2017

Quick facts

131/123/14All/Gender/AG

M 30-34Age group

976Bib number

ZAFNationality


30:46	2:38:49	1:43:59	5:03:53

aidiagnostics

Ad

Compare Maurice Van Heerden with other athletes!

976 Heerden

819 Grant ×

773 Bruyn ×

760 Colledge ×

718 Badenhorst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-07:28 (18.) ●	-07:08 (153.) ●	-07:38 (172.) ●
Transition		00:37:22	00:06:36	-	-03:14 (38.) ●	-03:11 (257.) ●	-03:15 (320.) ●
Bike	2.9 km	00:43:31	00:06:09	28.29 km/h	-01:23 (16.) ●	-01:18 (119.) ●	-01:26 (126.) ●
Bike	41.5 km	01:49:42	01:06:11	34.99 km/h	-08:32 (31.) ●	-08:07 (213.) ●	-09:44 (223.) ●
Bike	80 km	02:58:32	01:08:50	33.56 km/h	-09:51 (27.) ●	-09:08 (185.) ●	-10:47 (193.) ●
Bike	87.7 km	03:11:43	00:13:11	35.04 km/h	-02:05 (32.) ●	-01:59 (241.) ●	-02:17 (269.) ●
Bike	90 km	03:16:11	00:04:28	30.9 km/h	-00:46 (32.) ●	-00:42 (238.) ●	-00:48 (258.) ●
Bike	90 km	03:16:11	02:38:49	34 km/h	-22:37 (29.) ●	-21:14 (181.) ●	-25:02 (190.) ●
Transition		03:19:54	00:03:43	-	-01:49 (69.) ●	-01:48 (389.) ●	-01:52 (510.) ●
Run	3 km	03:22:14	00:02:20	00:46 min/km	-00:36 (14.) ●	-00:39 (78.) ●	-00:43 (84.) ●
Run	5.5 km	03:33:46	00:11:32	04:36 min/km	-02:31 (23.) ●	-02:39 (167.) ●	-02:54 (194.) ●
Run	7.9 km	03:45:40	00:11:54	04:57 min/km	-02:57 (25.) ●	-03:03 (171.) ●	-03:17 (204.) ●
Run	10.8 km	03:57:01	00:11:21	03:54 min/km	-02:43 (22.) ●	-02:50 (154.) ●	-03:02 (183.) ●
Run	13.4 km	04:10:56	00:13:55	05:21 min/km	-04:44 (16.) ●	-04:49 (116.) ●	-05:09 (133.) ●
Run	15.9 km	04:23:08	00:12:12	04:52 min/km	-03:39 (19.) ●	-03:43 (138.) ●	-03:57 (165.) ●
Run	18.8 km	04:35:48	00:12:40	04:22 min/km	-04:04 (26.) ●	-04:19 (169.) ●	-04:30 (204.) ●
Run	21.1 km	05:03:53	00:28:05	12:12 min/km	-07:36 (35.) ●	-07:51 (225.) ●	-08:02 (273.) ●
Run	21.1 km	05:03:53	01:43:59	04:55 min/km	-28:50 (19.) ●	-29:53 (146.) ●	-31:34 (176.) ●
Total	113 km	05:03:53	05:03:53	22.31 km/h	-01:03:58 (14.) ●	-01:03:14 (123.) ●	-01:09:21 (131.) ●

Ovr	Gen	Div	Name	#	AG
60	59	9	Leon Naude	83	M 30-34	ZAF	00:33:13	02:33:26	01:32:38	04:47:58
68	67	10	Vaughn Borrageiro	735	M 30-34	ZAF	00:40:31	02:51:19	01:00:39	04:50:24
78	76	11	Lyle Timm	959	M 30-34	ZAF	00:41:55	02:21:25	01:40:11	04:53:57
97	92	12	Jonathan Grant	819	M 30-34	ZAF	00:32:39	02:36:56	01:39:59	04:56:51
110	105	13	Alex De Bruyn	773	M 30-34	ZAF	00:31:04	02:34:03	01:47:04	04:59:44
131	123	14	Maurice Van Heerden	976	M 30-34	ZAF	00:30:46	02:38:49	01:43:59	05:03:53
134	125	15	Jonathan Colledge	760	M 30-34	ZAF	00:32:03	02:38:26	01:44:17	05:04:20
144	131	16	Petrus Badenhorst	718	M 30-34	ZAF	00:30:23	02:26:03	01:57:38	05:05:11
153	139	17	Pieter Celliers	752	M 30-34	ZAF	00:36:11	02:30:31	01:51:03	05:07:14
166	151	18	Jacques Bouwer	36	M 30-34	ZAF	00:34:53	02:39:28	01:45:08	05:08:14

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read