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Suzanne Zmenak -
Ironman Mont-Tremblant 2016

Quick facts

1148/182/21All/Gender/AG

F 45-49Age group

1057Bib number

CANNationality


1:27:41	6:04:38	5:16:48	13:03:48

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Compare Suzanne Zmenak with other athletes!

1057 Zmenak

106 Kralovanec ×

1052 Webb ×

386 Kmet ×

1049 Vaturro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:41	01:27:41	02:16 min/100m	-04:16 (37.) ●	+00:11 (329.) ●	+03:20 (1449.) ●
Transition		01:36:38	00:08:57	-	-01:34 (25.) ●	-00:56 (239.) ●	-00:28 (1122.) ●
Bike	180.2 km	07:41:16	06:04:38	29.66 km/h	-01:01:21 (7.) ●	-53:08 (75.) ●	-25:19 (755.) ●
Transition		07:47:00	00:05:44	-	-02:04 (19.) ●	-01:29 (221.) ●	-00:55 (1013.) ●
Run	42.2 km	13:03:48	05:16:48	07:30 min/km	-01:05 (41.) ●	+09:05 (330.) ●	+22:31 (1523.) ●
Total	140.6 km	13:03:48	13:03:48	17.32 km/h	-01:10:20 (21.) ●	-46:17 (182.) ●	-00:51 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1082	162	16	Pamela Beckwith	973	F 45-49	USA	01:31:51	06:25:07	04:41:40	12:55:29
1087	163	17	Chantil Ruud	1040	F 45-49	USA	01:16:54	06:33:48	04:51:37	12:56:36
1106	171	18	Helene Gagnon	997	F 45-49	CAN	01:24:11	06:11:06	05:06:28	12:58:44
1137	178	19	Jill Kralovanec	106	F 45-49	USA	01:17:00	06:15:47	05:19:44	13:02:38
1142	180	20	Angelica Webb	1052	F 45-49	CAN	02:02:41	06:49:53	03:53:38	13:02:58
1148	182	21	Suzanne Zmenak	1057	F 45-49	CAN	01:27:41	06:04:38	05:16:48	13:03:48
1154	185	22	Darcia Kmet	386	F 45-49	CAN	01:27:05	07:11:53	04:07:35	13:04:30
1217	197	23	Melinda Vaturro	1049	F 45-49	USA	01:24:36	06:28:13	05:00:46	13:11:51
1243	202	24	Kasia Doherty	990	F 45-49	USA	01:36:38	07:01:51	04:17:09	13:15:23
1271	207	25	Jennifer Nielsen	1030	F 45-49	USA	01:31:11	06:44:38	04:44:16	13:19:22

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

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