aidiagnostics

Ad

Adam Ruszkowski -
Ironman Mont-Tremblant 2016

Quick facts

1150/967/138All/Gender/AG

M 30-34Age group

1517Bib number

USANationality


1:21:20	6:18:35	5:06:28	13:03:59

aidiagnostics

Ad

Compare Adam Ruszkowski with other athletes!

1517 Ruszkowski

1382 Concepcion ×

1490 Ocasio ×

1395 Finn ×

1396 Foran ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:20	01:21:20	02:06 min/100m	-00:11 (122.) ●	-01:54 (838.) ●	-03:01 (1057.) ●
Transition		01:30:58	00:09:38	-	+01:03 (148.) ●	+00:23 (1047.) ●	+00:13 (1338.) ●
Bike	180.2 km	07:49:33	06:18:35	28.57 km/h	+05:38 (123.) ●	-01:27 (893.) ●	-11:22 (1005.) ●
Transition		07:57:31	00:07:58	-	+02:00 (166.) ●	+01:31 (1255.) ●	+01:19 (1658.) ●
Run	42.2 km	13:03:59	05:06:28	07:16 min/km	+28:09 (159.) ●	+16:59 (1085.) ●	+12:11 (1375.) ●
Total	140.6 km	13:03:59	13:03:59	17.32 km/h	+36:39 (138.) ●	+15:32 (967.) ●	-00:40 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1075	917	133	Andrew D'Agati	1383	M 30-34	USA	01:17:42	06:01:28	05:25:53	12:54:50
1088	925	134	Adam Cohen	1378	M 30-34	CAN	01:12:01	06:34:50	04:49:24	12:56:38
1096	930	135	Eric Fabian Humes	1427	M 30-34	CAN	01:24:18	06:17:05	05:02:32	12:57:35
1110	938	136	David Concepcion	1382	M 30-34	VEN	01:18:26	06:14:22	05:14:14	12:59:30
1113	941	137	Neftali Ocasio	1490	M 30-34	PRI	01:28:04	06:27:43	04:47:58	12:59:37
1150	967	138	Adam Ruszkowski	1517	M 30-34	USA	01:21:20	06:18:35	05:06:28	13:03:59
1161	975	139	John Jr Finn	1395	M 30-34	USA	01:21:33	06:51:36	04:31:43	13:05:18
1185	994	140	Will Foran	1396	M 30-34	USA	01:28:58	06:50:02	04:30:39	13:07:58
1187	996	141	Reuben Baris	1352	M 30-34	USA	01:29:15	05:40:59	05:45:10	13:08:07
1189	998	142	Yannick Gentes	1406	M 30-34	CAN	01:06:05	06:25:32	05:26:23	13:08:30

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read