Stephan Plamondon -
Ironman Mont-Tremblant 2016
Quick facts
714/621/145All/Gender/AG
M 40-44Age group
2012Bib number
CANNationality
1:10:54 | 5:53:40 | 4:46:36 | 12:07:04 |
Compare Stephan Plamondon with other athletes!
2012 Plamondon
477 Laviolette ×
292 Welsford ×
454 Aubry ×
2029 Roucoulet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:54 | 01:10:54 | 01:50 min/100m | -11:49 (54.) ● | -12:20 (298.) ● | -13:27 (371.) ● |
Transition | 01:19:25 | 00:08:31 | - | -00:32 (170.) ● | -00:44 (786.) ● | -00:54 (991.) ● | |
Bike | 180.2 km | 07:13:05 | 05:53:40 | 30.58 km/h | -19:19 (130.) ● | -26:22 (506.) ● | -36:17 (553.) ● |
Transition | 07:20:28 | 00:07:23 | - | +01:19 (246.) ● | +00:56 (1151.) ● | +00:44 (1510.) ● | |
Run | 42.2 km | 12:07:04 | 04:46:36 | 06:47 min/km | +01:55 (195.) ● | -02:53 (869.) ● | -07:41 (1078.) ● |
Total | 140.6 km | 12:07:04 | 12:07:04 | 18.67 km/h | -28:26 (145.) ● | -41:23 (621.) ● | -57:35 (714.) ● |