![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Joe Elschner -
Ironman Mont-Tremblant 2016
Quick facts
1900/1458/258All/Gender/AG
M 45-49Age group
2177Bib number
CANNationality
1:29:55 | 7:41:33 | 5:13:03 | 14:57:37 |
Compare Joe Elschner with other athletes!
2177 Elschner
2344 Skinner ×
2136 Chard ×
2188 Garofalo ×
2240 Lanigan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:29:55 | 01:29:55 | 02:19 min/100m | +06:02 (218.) ● | +06:41 (1207.) ● | +05:34 (1572.) ● |
Transition | 01:48:30 | 00:18:35 | - | +09:00 (301.) ● | +09:20 (1638.) ● | +09:10 (2227.) ● | |
Bike | 180.2 km | 09:30:03 | 07:41:33 | 23.43 km/h | +01:15:49 (289.) ● | +01:21:31 (1586.) ● | +01:11:36 (2085.) ● |
Transition | 09:44:34 | 00:14:31 | - | +07:43 (303.) ● | +08:04 (1626.) ● | +07:52 (2197.) ● | |
Run | 42.2 km | 14:57:37 | 05:13:03 | 07:25 min/km | +15:46 (197.) ● | +23:34 (1158.) ● | +18:46 (1472.) ● |
Total | 140.6 km | 14:57:37 | 14:57:37 | 15.12 km/h | +01:54:20 (258.) ● | +02:09:10 (1458.) ● | +01:52:58 (1900.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)