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Jamal Lacour -
Ironman Mont-Tremblant 2016

Quick facts

2093/1570/286All/Gender/AG

M 45-49Age group

2233Bib number

USANationality


1:27:37	6:02:31	7:55:19	15:46:17

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Compare Jamal Lacour with other athletes!

2233 Lacour

2282 Newton ×

2153 Curechean ×

2293 Paz ×

2385 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:37	01:27:37	02:16 min/100m	+03:44 (195.) ●	+04:23 (1120.) ●	+03:16 (1447.) ●
Transition		01:36:29	00:08:52	-	-00:43 (139.) ●	-00:23 (860.) ●	-00:33 (1093.) ●
Bike	180.2 km	07:39:00	06:02:31	29.83 km/h	-23:13 (99.) ●	-17:31 (651.) ●	-27:26 (724.) ●
Transition		07:50:58	00:11:58	-	+05:10 (284.) ●	+05:31 (1561.) ●	+05:19 (2106.) ●
Run	42.2 km	15:46:17	07:55:19	11:16 min/km	+02:58:02 (306.) ●	+03:05:50 (1659.) ●	+03:01:02 (2251.) ●
Total	140.6 km	15:46:17	15:46:17	14.35 km/h	+02:43:00 (286.) ●	+02:57:50 (1570.) ●	+02:41:38 (2093.) ●

Ovr	Gen	Div	Name	#	AG
2086	1564	281	Alfredo Navales	2280	M 45-49	USA	01:48:38	07:31:39	05:54:12	15:44:42
2087	1565	282	Jose Postigo	2306	M 45-49	MEX	01:40:03	07:28:40	06:12:50	15:45:05
2088	1566	283	Chad Gelderloos	2190	M 45-49	USA	01:30:48	08:22:44	05:09:06	15:45:25
2089	1567	284	John Newton	2282	M 45-49	USA	01:38:13	07:53:44	05:52:47	15:45:28
2092	1569	285	Cosmin Curechean	2153	M 45-49	CAN	01:47:15	07:45:09	05:53:04	15:46:09
2093	1570	286	Jamal Lacour	2233	M 45-49	USA	01:27:37	06:02:31	07:55:19	15:46:17
2095	1571	287	Mario Paz	2293	M 45-49	CAN	01:44:26	07:50:20	05:43:47	15:46:30
2098	1574	288	Joe Wong	2385	M 45-49	USA	01:25:18	07:21:29	06:44:15	15:46:54
2099	1575	289	Bryan Crisalli	2149	M 45-49	CAN	01:30:30	07:05:08	06:51:02	15:47:02
2104	1578	290	Jean-Marc Alcaraz	2102	M 45-49	CAN	01:43:42	07:51:00	05:51:31	15:48:19

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

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