Massimo Plaino -
Ironman Mont-Tremblant 2016

  Quick facts

468/410/60All/Gender/AG

M 45-49Age group

2302Bib number

ITANationality

1:25:405:40:424:14:51 11:35:50

  Compare Massimo Plaino with other athletes!

2302 Plaino
2317 Ricci × 
2257 Long × 
490 Alexander × 
516 Rousseau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:25:40 01:25:4002:13 min/100m+01:47 (180.) +02:26 (1049.) +01:19 (1331.)
Transition 01:35:11 00:09:31 - -00:04 (171.) +00:16 (1029.) +00:06 (1313.)
Bike180.2 km 07:15:53 05:40:4231.74 km/h-45:02 (44.) -39:20 (322.) -49:15 (347.)
Transition 07:20:59 00:05:06 - -01:42 (101.) -01:21 (652.) -01:33 (825.)
Run42.2 km 11:35:50 04:14:5106:02 min/km-42:26 (69.) -34:38 (452.) -39:26 (544.)
Total 140.6 km 11:35:50 11:35:5019.51 km/h-01:27:27 (60.) -01:12:37 (410.) -01:28:49 (468.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance