Alain Ponsard -
Ironman Mont-Tremblant 2016
Quick facts
429/378/26All/Gender/AG
M 50-54Age group
2568Bib number
CANNationality
1:12:32 | 5:48:17 | 4:17:51 | 11:29:28 |
Compare Alain Ponsard with other athletes!
2568 Ponsard
2810 Clark ×
2516 Lavertu ×
522 Corti ×
319 David ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:32 | 01:12:32 | 01:52 min/100m | -13:32 (38.) ● | -10:42 (384.) ● | -11:49 (474.) ● |
Transition | 01:19:51 | 00:07:19 | - | -02:55 (42.) ● | -01:56 (495.) ● | -02:06 (617.) ● | |
Bike | 180.2 km | 07:08:08 | 05:48:17 | 31.05 km/h | -44:15 (37.) ● | -31:45 (428.) ● | -41:40 (463.) ● |
Transition | 07:11:37 | 00:03:29 | - | -04:09 (20.) ● | -02:58 (274.) ● | -03:10 (328.) ● | |
Run | 42.2 km | 11:29:28 | 04:17:51 | 06:06 min/km | -43:21 (48.) ● | -31:38 (489.) ● | -36:26 (589.) ● |
Total | 140.6 km | 11:29:28 | 11:29:28 | 19.69 km/h | -01:48:12 (26.) ● | -01:18:59 (378.) ● | -01:35:11 (429.) ● |