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Lok Shun Ko -
Ironman Mont-Tremblant 2016

Quick facts

456/399/46All/Gender/AG

M 25-29Age group

421Bib number

CANNationality


1:17:25	5:45:05	4:23:20	11:33:21

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Compare Lok Shun Ko with other athletes!

421 Ko

1327 Smolen ×

1337 Vachon ×

1306 Moran ×

1305 Miron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:25	01:17:25	02:00 min/100m	-02:36 (61.) ●	-05:49 (606.) ●	-06:56 (749.) ●
Transition		01:22:46	00:05:21	-	-02:30 (14.) ●	-03:54 (94.) ●	-04:04 (112.) ●
Bike	180.2 km	07:07:51	05:45:05	31.34 km/h	-24:13 (40.) ●	-34:57 (371.) ●	-44:52 (403.) ●
Transition		07:10:01	00:02:10	-	-03:21 (8.) ●	-04:17 (36.) ●	-04:29 (43.) ●
Run	42.2 km	11:33:21	04:23:20	06:14 min/km	-11:14 (59.) ●	-26:09 (556.) ●	-30:57 (670.) ●
Total	140.6 km	11:33:21	11:33:21	19.58 km/h	-43:54 (46.) ●	-01:15:06 (399.) ●	-01:31:18 (456.) ●

Ovr	Gen	Div	Name	#	AG
402	353	41	Ryan Purves	1315	M 25-29	USA	01:10:34	05:37:35	04:27:41	11:26:13
414	364	42	Taylor Black	1234	M 25-29	USA	01:16:14	05:58:45	04:04:23	11:27:34
435	384	43	Jeff Carrol	1249	M 25-29	CAN	01:15:04	05:50:30	04:10:20	11:29:55
436	385	44	Mitchell Smolen	1327	M 25-29	USA	01:27:43	05:50:18	04:02:24	11:30:09
449	393	45	Jean-Samuel Vachon	1337	M 25-29	CAN	01:15:04	05:57:45	04:07:06	11:32:09
456	399	46	Lok Shun Ko	421	M 25-29	CAN	01:17:25	05:45:05	04:23:20	11:33:21
476	417	47	Kevin Moran	1306	M 25-29	USA	01:16:25	05:52:55	04:16:52	11:37:14
481	421	48	Etienne Miron	1305	M 25-29	CAN	01:13:25	05:48:02	04:26:19	11:37:35
511	445	49	Sean Corrigan	417	M 25-29	CAN	01:12:09	05:47:43	04:26:48	11:42:14
512	446	50	Matthew Rolf	1319	M 25-29	USA	01:19:13	05:40:37	04:32:27	11:42:46

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

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