Paul Ambrose -
Ironman Mont-Tremblant 2016
Quick facts
5/5/5All/Gender/AG
M PROAge group
5Bib number
AUSNationality
58:48 | 4:37:58 | 3:07:56 | 8:50:17 |
Compare Paul Ambrose with other athletes!
5 Ambrose
20 Kilshaw ×
7 Matthews ×
24 Limkemann ×
4 Mcdonald ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:58:48 | 00:58:48 | 01:31 min/100m | -03:35 (4.) ● | -24:26 (24.) ● | -25:33 (28.) ● |
Transition | 01:02:24 | 00:03:36 | - | -00:32 (6.) ● | -05:39 (6.) ● | -05:49 (6.) ● | |
Bike | 180.2 km | 05:40:22 | 04:37:58 | 38.91 km/h | -10:53 (5.) ● | -01:42:04 (5.) ● | -01:51:59 (5.) ● |
Transition | 05:42:21 | 00:01:59 | - | -00:03 (10.) ● | -04:28 (20.) ● | -04:40 (20.) ● | |
Run | 42.2 km | 08:50:17 | 03:07:56 | 04:27 min/km | -13:38 (6.) ● | -01:41:33 (6.) ● | -01:46:21 (6.) ● |
Total | 140.6 km | 08:50:17 | 08:50:17 | 25.6 km/h | -28:41 (5.) ● | -03:58:10 (5.) ● | -04:14:22 (5.) ● |