aidiagnostics

Ad

Paul Lafontaine -
Ironman Mont-Tremblant 2016

Quick facts

1147/966/102All/Gender/AG

M 50-54Age group

530Bib number

USANationality


1:12:15	6:04:35	5:36:17	13:03:40

aidiagnostics

Ad

Compare Paul Lafontaine with other athletes!

530 Lafontaine

2428 Coffey ×

2582 Rohringer ×

330 Stepler ×

535 Lussier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:15	01:12:15	01:52 min/100m	-13:49 (33.) ●	-10:59 (370.) ●	-12:06 (456.) ●
Transition		01:18:53	00:06:38	-	-03:36 (21.) ●	-02:37 (331.) ●	-02:47 (398.) ●
Bike	180.2 km	07:23:28	06:04:35	29.66 km/h	-27:57 (65.) ●	-15:27 (679.) ●	-25:22 (753.) ●
Transition		07:27:23	00:03:55	-	-03:43 (29.) ●	-02:32 (380.) ●	-02:44 (470.) ●
Run	42.2 km	13:03:40	05:36:17	07:58 min/km	+35:05 (171.) ●	+46:48 (1350.) ●	+42:00 (1769.) ●
Total	140.6 km	13:03:40	13:03:40	17.32 km/h	-14:00 (102.) ●	+15:13 (966.) ●	-00:59 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1121	948	97	Horia Popan	2569	M 50-54	CAN	01:26:27	06:07:46	05:02:30	13:00:55
1124	951	98	Andrew Quong	328	M 50-54	USA	01:34:07	06:00:19	05:13:55	13:01:01
1129	954	99	Drew Dobson	2449	M 50-54	CAN	01:29:07	06:19:18	04:56:02	13:01:39
1133	956	100	Rob Coffey	2428	M 50-54	CAN	01:35:12	06:09:10	05:02:47	13:01:47
1135	958	101	Carl Rohringer	2582	M 50-54	CAN	01:24:46	06:04:08	05:23:22	13:02:14
1147	966	102	Paul Lafontaine	530	M 50-54	USA	01:12:15	06:04:35	05:36:17	13:03:40
1169	982	103	Paul Stepler	330	M 50-54	USA	01:38:54	06:12:22	05:00:03	13:06:04
1173	986	104	Martin Lussier	535	M 50-54	CAN	01:33:54	06:20:03	04:56:28	13:06:25
1178	989	105	Marc Bochner	2411	M 50-54	USA	01:29:14	06:55:30	04:20:45	13:06:52
1193	1002	106	Richard Hebert	2486	M 50-54	CAN	01:50:43	06:17:04	04:38:39	13:09:07

All Results

Statistics: Ironman Mont-Tremblant 2016

Results: Ironman Mont-Tremblant 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read