Lara Chow -
Ironman Mont-Tremblant 2016
Quick facts
691/91/10All/Gender/AG
F 25-29Age group
586Bib number
CANNationality
1:19:45 | 6:28:44 | 4:02:58 | 12:04:18 |
Compare Lara Chow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:45 | 01:19:45 | 02:03 min/100m | +00:18 (22.) ● | -07:45 (188.) ● | -04:36 (943.) ● |
Transition | 01:27:29 | 00:07:44 | - | -01:03 (16.) ● | -02:09 (150.) ● | -01:41 (735.) ● | |
Bike | 180.2 km | 07:56:13 | 06:28:44 | 27.82 km/h | -23:37 (12.) ● | -29:02 (145.) ● | -01:13 (1175.) ● |
Transition | 08:01:20 | 00:05:07 | - | -01:32 (13.) ● | -02:06 (174.) ● | -01:32 (827.) ● | |
Run | 42.2 km | 12:04:18 | 04:02:58 | 05:45 min/km | -51:05 (5.) ● | -01:04:45 (57.) ● | -51:19 (369.) ● |
Total | 140.6 km | 12:04:18 | 12:04:18 | 18.74 km/h | -01:16:59 (10.) ● | -01:45:47 (91.) ● | -01:00:21 (691.) ● |