![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Debbie Hires -
Ironman Mont-Tremblant 2016
Quick facts
1750/376/82All/Gender/AG
F 40-44Age group
879Bib number
USANationality
1:23:25 | 7:25:12 | 5:22:02 | 14:30:48 |
Compare Debbie Hires with other athletes!
879 Hires
928 Powell ×
378 Lewyk ×
831 Bourdon ×
931 ratelle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:25 | 01:23:25 | 02:09 min/100m | -07:28 (47.) ● | -04:05 (248.) ● | -00:56 (1185.) ● |
Transition | 01:33:12 | 00:09:47 | - | -00:23 (66.) ● | -00:06 (301.) ● | +00:22 (1383.) ● | |
Bike | 180.2 km | 08:58:24 | 07:25:12 | 24.29 km/h | +20:34 (98.) ● | +27:26 (431.) ● | +55:15 (1938.) ● |
Transition | 09:08:46 | 00:10:22 | - | +02:43 (119.) ● | +03:09 (509.) ● | +03:43 (1988.) ● | |
Run | 42.2 km | 14:30:48 | 05:22:02 | 07:38 min/km | +07:22 (75.) ● | +14:19 (350.) ● | +27:45 (1582.) ● |
Total | 140.6 km | 14:30:48 | 14:30:48 | 15.59 km/h | +22:48 (82.) ● | +40:43 (376.) ● | +01:26:09 (1750.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)