aidiagnostics

Ad

Lisa Raftis -
Ironman Muskoka 2015

Quick facts

556/113/6All/Gender/AG

F 55-59Age group

1201Bib number

CANNationality


1:29:16	6:57:09	4:35:05	13:17:31

aidiagnostics

Ad

Compare Lisa Raftis with other athletes!

1201 Raftis

191 Willan ×

1192 Burke ×

1224 Copeland ×

193 Glatt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:16	01:29:16	02:18 min/100m	+02:33 (12.) ●	+10:15 (243.) ●	+12:13 (913.) ●
Transition		01:40:01	00:10:45	-	+00:53 (12.) ●	+01:58 (219.) ●	+02:01 (802.) ●
Bike	180.2 km	08:37:10	06:57:09	25.93 km/h	-19:08 (6.) ●	-00:34 (147.) ●	+21:30 (722.) ●
Transition		08:42:26	00:05:16	-	-01:42 (6.) ●	-01:11 (118.) ●	-01:15 (429.) ●
Run	42.2 km	13:17:31	04:35:05	06:31 min/km	-55:35 (4.) ●	-33:10 (79.) ●	-28:49 (342.) ●
Total	140.6 km	13:17:31	13:17:31	17.02 km/h	-01:12:59 (6.) ●	-22:42 (113.) ●	+05:40 (556.) ●

Ovr	Gen	Div	Name	#	AG
314	60	1	Paula Rochman	3	F 55-59	CAN	01:14:01	06:15:45	04:28:35	12:07:36
329	65	2	Jane Macleod	2	F 55-59	CAN	01:14:50	06:23:48	04:21:33	12:11:15
426	87	3	Glenda Clapham	1195	F 55-59	CAN	01:11:43	06:22:27	04:56:22	12:39:19
483	99	4	Judy Willan	191	F 55-59	CAN	01:26:42	06:39:47	04:30:29	12:55:23
515	105	5	Esther Burke	1192	F 55-59	CAN	01:18:11	06:22:37	05:07:54	13:04:45
556	113	6	Lisa Raftis	1201	F 55-59	CAN	01:29:16	06:57:09	04:35:05	13:17:31
659	143	7	Laurie Copeland	1224	F 55-59	USA	01:17:35	07:01:50	05:16:26	13:49:24
791	196	8	Michele Glatt	193	F 55-59	CAN	01:29:50	07:13:45	05:29:18	14:31:06
815	203	9	Dawn Garlough	1204	F 55-59	USA	01:30:24	07:29:08	05:16:18	14:38:53
824	205	10	Amy Bryan	1202	F 55-59	USA	01:37:19	07:26:04	05:22:25	14:43:52

All Results

Statistics: Ironman Muskoka 2015

Results: Ironman Muskoka 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read