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Paul Southwood -
Ironman Muskoka 2015

Quick facts

498/398/72All/Gender/AG

M 45-49Age group

816Bib number

CANNationality


1:12:46	6:12:36	5:17:10	12:59:15

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Compare Paul Southwood with other athletes!

816 Southwood

320 Fyodorov ×

774 Tink ×

313 Gati ×

819 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:46	01:12:46	01:53 min/100m	-03:10 (69.) ●	-03:33 (327.) ●	-04:17 (421.) ●
Transition		01:23:07	00:10:21	-	+01:43 (100.) ●	+01:38 (560.) ●	+01:37 (765.) ●
Bike	180.2 km	07:35:43	06:12:36	29.03 km/h	-11:03 (57.) ●	-14:55 (321.) ●	-23:03 (366.) ●
Transition		07:42:05	00:06:22	-	-00:14 (84.) ●	-00:11 (441.) ●	-00:09 (598.) ●
Run	42.2 km	12:59:15	05:17:10	07:31 min/km	+14:35 (87.) ●	+14:53 (471.) ●	+13:16 (635.) ●
Total	140.6 km	12:59:15	12:59:15	17.42 km/h	+01:51 (72.) ●	-02:08 (398.) ●	-12:36 (498.) ●

Ovr	Gen	Div	Name	#	AG
440	350	67	Steven Crabb	828	M 45-49	AUS	01:11:45	06:42:01	04:35:35	12:42:58
456	362	68	Sam Frank	760	M 45-49	USA	01:13:20	06:37:36	04:37:49	12:46:32
463	367	69	David Bott	788	M 45-49	CAN	01:07:03	06:29:41	04:53:11	12:48:30
485	386	70	Eugene Fyodorov	320	M 45-49	CAN	01:29:05	06:13:12	04:59:15	12:55:37
494	394	71	Jason Tink	774	M 45-49	USA	01:16:32	06:21:08	05:11:57	12:58:32
498	398	72	Paul Southwood	816	M 45-49	CAN	01:12:46	06:12:36	05:17:10	12:59:15
503	401	73	Joe Gati	313	M 45-49	CAN	01:02:57	06:22:49	05:14:49	13:00:39
508	405	74	Tim Crawford	819	M 45-49	USA	01:28:04	06:31:34	04:39:30	13:02:11
514	410	75	Scott Hiller	118	M 45-49	USA	01:42:56	05:39:44	05:27:01	13:04:36
525	418	76	Bryan Marshall	111	M 45-49	CAN	01:20:23	06:09:07	05:24:41	13:07:01

All Results

Statistics: Ironman Muskoka 2015

Results: Ironman Muskoka 2015

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