aidiagnostics

Ad

Richard Shephard -
Ironman Wales 2015

Quick facts

40/36/9All/Gender/AG

M 35-39Age group

108Bib number

GBRNationality


1:05:54	5:39:53	3:34:20	10:33:03

aidiagnostics

Ad

Compare Richard Shephard with other athletes!

108 Shephard

107 Cartwright ×

77 Norris ×

111 Ward ×

134 Davies ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:54	01:05:54	01:41 min/100m	-15:44 (21.) ●	-15:36 (95.) ●	-15:37 (104.) ●
Transition		01:16:21	00:10:27	-	-04:29 (45.) ●	-04:39 (186.) ●	-04:39 (202.) ●
Bike	180.2 km	06:56:14	05:39:53	31.81 km/h	-01:23:21 (3.) ●	-01:24:38 (26.) ●	-01:27:05 (27.) ●
Transition		06:58:43	00:02:29	-	-05:39 (7.) ●	-06:01 (34.) ●	-05:59 (36.) ●
Run	42.2 km	10:33:03	03:34:20	05:04 min/km	-01:10:01 (17.) ●	-01:13:34 (59.) ●	-01:14:37 (66.) ●
Total	226.3 km	10:33:03	10:33:03	21.45 km/h	-02:59:14 (9.) ●	-03:04:28 (36.) ●	-03:07:57 (40.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Peter Hardcastle	109	M 35-39	AUS	00:59:40	05:41:35	03:18:20	10:10:45
15	14	2	Olivier Lyoen	875	M 35-39	FRA	01:00:08	05:43:40	03:19:24	10:13:04
17	16	3	Robert Seele	138	M 35-39	DEU	01:04:40	05:39:54	03:18:25	10:13:27
19	18	4	Thomas Hohenberger	1131	M 35-39	DEU	01:09:00	05:30:23	03:31:13	10:21:01
22	21	5	Jerome Save	110	M 35-39	FRA	01:00:33	05:45:26	03:23:24	10:21:27
25	24	6	Guillaume Garnier	866	M 35-39	FRA	01:10:46	05:29:50	03:31:17	10:22:28
28	27	7	Ben Cartwright	107	M 35-39	GBR	01:17:22	05:43:05	03:12:36	10:26:28
33	31	8	Pete Norris	77	M 35-39	GBR	01:03:41	05:49:33	03:25:52	10:28:36
40	36	9	Richard Shephard	108	M 35-39	GBR	01:05:54	05:39:53	03:34:20	10:33:03
44	40	10	Tom Ward	111	M 35-39	GBR	00:59:29	05:55:29	03:26:36	10:37:27

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read