Phil Howard -
Ironman Wales 2015
Quick facts
591/560/120All/Gender/AG
M 35-39Age group
1132Bib number
GBRNationality
1:26:20 | 6:59:24 | 4:21:00 | 13:08:46 |
Compare Phil Howard with other athletes!
1132 Howard
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:20 | 01:26:20 | 02:12 min/100m | +04:42 (216.) ● | +04:50 (991.) ● | +04:49 (1093.) ● |
Transition | 01:40:15 | 00:13:55 | - | -01:01 (146.) ● | -01:11 (609.) ● | -01:11 (668.) ● | |
Bike | 180.2 km | 08:39:39 | 06:59:24 | 25.78 km/h | -03:50 (149.) ● | -05:07 (655.) ● | -07:34 (685.) ● |
Transition | 08:47:46 | 00:08:07 | - | -00:01 (176.) ● | -00:23 (778.) ● | -00:21 (856.) ● | |
Run | 42.2 km | 13:08:46 | 04:21:00 | 06:11 min/km | -23:21 (102.) ● | -26:54 (434.) ● | -27:57 (463.) ● |
Total | 226.3 km | 13:08:46 | 13:08:46 | 17.21 km/h | -23:31 (120.) ● | -28:45 (560.) ● | -32:14 (591.) ● |