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Rony Seamons -
Ironman Wales 2015

Quick facts

309/293/71All/Gender/AG

M 35-39Age group

1146Bib number

GBRNationality


1:09:01	6:35:41	4:14:03	12:16:06

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Compare Rony Seamons with other athletes!

1146 Seamons

888 Ryan ×

135 Kelly ×

1017 Soest ×

880 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:01	01:09:01	01:46 min/100m	-12:37 (36.) ●	-12:29 (183.) ●	-12:30 (200.) ●
Transition		01:21:26	00:12:25	-	-02:31 (93.) ●	-02:41 (395.) ●	-02:41 (429.) ●
Bike	180.2 km	07:57:07	06:35:41	27.32 km/h	-27:33 (86.) ●	-28:50 (377.) ●	-31:17 (391.) ●
Transition		08:02:03	00:04:56	-	-03:12 (62.) ●	-03:34 (285.) ●	-03:32 (309.) ●
Run	42.2 km	12:16:06	04:14:03	06:01 min/km	-30:18 (90.) ●	-33:51 (355.) ●	-34:54 (377.) ●
Total	226.3 km	12:16:06	12:16:06	18.45 km/h	-01:16:11 (71.) ●	-01:21:25 (293.) ●	-01:24:54 (309.) ●

Ovr	Gen	Div	Name	#	AG
275	260	66	Ben Ashwell	846	M 35-39	GBR	01:16:44	06:44:38	03:43:57	12:08:54
281	265	67	James White	901	M 35-39	GBR	01:15:52	06:25:35	04:13:08	12:10:30
296	280	68	Jonny Griffiths	930	M 35-39	GBR	01:21:44	06:18:00	04:17:01	12:13:29
303	287	69	Gareth Ryan	888	M 35-39	GBR	01:32:31	06:29:47	03:58:10	12:15:01
305	289	70	Ian Kelly	135	M 35-39	GBR	01:16:40	06:31:52	04:10:03	12:15:24
309	293	71	Rony Seamons	1146	M 35-39	GBR	01:09:01	06:35:41	04:14:03	12:16:06
312	296	72	Jaap Van Soest	1017	M 35-39	NLD	01:27:38	06:19:48	04:08:01	12:17:02
315	299	73	Dan Phillips	880	M 35-39	GBR	01:17:09	06:26:04	04:19:21	12:18:21
316	300	74	Daniel Davies	858	M 35-39	GBR	01:12:23	06:43:52	04:05:20	12:18:30
327	310	75	Ian Gibson	990	M 35-39	GBR	01:13:17	06:31:49	04:23:01	12:20:24

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

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