Rony Seamons -
Ironman Wales 2015

  Quick facts

309/293/71All/Gender/AG

M 35-39Age group

1146Bib number

GBRNationality

1:09:016:35:414:14:03 12:16:06

  Compare Rony Seamons with other athletes!

1146 Seamons
888 Ryan × 
135 Kelly × 
1017 Soest × 
880 Phillips × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:01 01:09:0101:46 min/100m-12:37 (36.) -12:29 (183.) -12:30 (200.)
Transition 01:21:26 00:12:25 - -02:31 (93.) -02:41 (395.) -02:41 (429.)
Bike180.2 km 07:57:07 06:35:4127.32 km/h-27:33 (86.) -28:50 (377.) -31:17 (391.)
Transition 08:02:03 00:04:56 - -03:12 (62.) -03:34 (285.) -03:32 (309.)
Run42.2 km 12:16:06 04:14:0306:01 min/km-30:18 (90.) -33:51 (355.) -34:54 (377.)
Total 226.3 km 12:16:06 12:16:0618.45 km/h-01:16:11 (71.) -01:21:25 (293.) -01:24:54 (309.)

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