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Adam Proud -
Ironman Wales 2015

Quick facts

335/318/75All/Gender/AG

M 40-44Age group

1231Bib number

GBRNationality


1:13:31	6:33:09	4:17:30	12:21:16

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Compare Adam Proud with other athletes!

1231 Proud

2023 Fowler ×

1245 Trinder ×

1300 Lawson ×

1192 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:31	01:13:31	01:53 min/100m	-08:22 (75.) ●	-07:59 (334.) ●	-08:00 (368.) ●
Transition		01:26:02	00:12:31	-	-02:59 (86.) ●	-02:35 (414.) ●	-02:35 (449.) ●
Bike	180.2 km	07:59:11	06:33:09	27.5 km/h	-31:07 (88.) ●	-31:22 (353.) ●	-33:49 (367.) ●
Transition		08:03:46	00:04:35	-	-03:48 (48.) ●	-03:55 (224.) ●	-03:53 (247.) ●
Run	42.2 km	12:21:16	04:17:30	06:06 min/km	-31:03 (87.) ●	-30:24 (393.) ●	-31:27 (418.) ●
Total	226.3 km	12:21:16	12:21:16	18.32 km/h	-01:17:19 (75.) ●	-01:16:15 (318.) ●	-01:19:44 (335.) ●

Ovr	Gen	Div	Name	#	AG
323	306	70	Mark Thomas	1538	M 40-44	GBR	01:24:41	06:51:24	03:39:57	12:19:54
325	308	71	Darren Bowden	1186	M 40-44	GBR	01:21:50	06:29:05	04:12:04	12:20:19
328	311	72	Garry Hall	1408	M 40-44	GBR	01:01:12	06:30:29	04:25:48	12:20:27
333	316	73	Adrian Fowler	2023	M 40-44	GBR	01:29:45	06:18:14	04:18:31	12:20:59
334	317	74	Paddy Trinder	1245	M 40-44	GBR	01:18:33	06:25:52	04:13:38	12:21:11
335	318	75	Adam Proud	1231	M 40-44	GBR	01:13:31	06:33:09	04:17:30	12:21:16
343	326	76	Conrad Lawson	1300	M 40-44	GBR	01:18:38	06:37:57	04:06:18	12:22:50
346	329	77	Mark Davies	1192	M 40-44	GBR	01:23:42	06:30:19	04:13:32	12:23:41
353	336	78	Robert Gerber	1478	M 40-44	GBR	01:26:05	06:11:27	04:26:57	12:25:51
358	341	79	Duncan Biggs	1275	M 40-44	GBR	01:12:46	06:09:11	04:48:46	12:26:46

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

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