Paul Ambler -
Ironman Wales 2015
Quick facts
589/558/136All/Gender/AG
M 40-44Age group
1347Bib number
GBRNationality
1:22:48 | 7:16:10 | 3:51:04 | 13:08:27 |
Compare Paul Ambler with other athletes!
1347 Ambler
1465 Smith ×
1244 taylor ×
1528 Paice ×
1469 Barker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:48 | 01:22:48 | 02:07 min/100m | +00:55 (187.) ● | +01:18 (836.) ● | +01:17 (917.) ● |
Transition | 01:50:02 | 00:27:14 | - | +11:44 (329.) ● | +12:08 (1395.) ● | +12:08 (1537.) ● | |
Bike | 180.2 km | 09:06:12 | 07:16:10 | 24.79 km/h | +11:54 (205.) ● | +11:39 (845.) ● | +09:12 (893.) ● |
Transition | 09:17:23 | 00:11:11 | - | +02:48 (264.) ● | +02:41 (1155.) ● | +02:43 (1279.) ● | |
Run | 42.2 km | 13:08:27 | 03:51:04 | 05:28 min/km | -57:29 (33.) ● | -56:50 (157.) ● | -57:53 (170.) ● |
Total | 226.3 km | 13:08:27 | 13:08:27 | 17.22 km/h | -30:08 (136.) ● | -29:04 (558.) ● | -32:33 (589.) ● |