aidiagnostics

Ad

Greg Dow -
Ironman Wales 2015

Quick facts

941/874/205All/Gender/AG

M 40-44Age group

1423Bib number

GBRNationality


1:17:48	7:30:28	4:59:05	14:14:50

aidiagnostics

Ad

Compare Greg Dow with other athletes!

1423 Dow

1370 Harper ×

1362 Ebanks ×

1381 Marsden ×

1427 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:48	01:17:48	01:59 min/100m	-04:05 (122.) ●	-03:42 (567.) ●	-03:43 (615.) ●
Transition		01:35:18	00:17:30	-	+02:00 (244.) ●	+02:24 (1061.) ●	+02:24 (1174.) ●
Bike	180.2 km	09:05:46	07:30:28	24 km/h	+26:12 (234.) ●	+25:57 (977.) ●	+23:30 (1043.) ●
Transition		09:15:45	00:09:59	-	+01:36 (233.) ●	+01:29 (1038.) ●	+01:31 (1151.) ●
Run	42.2 km	14:14:50	04:59:05	07:05 min/km	+10:32 (199.) ●	+11:11 (862.) ●	+10:08 (931.) ●
Total	226.3 km	14:14:50	14:14:50	15.88 km/h	+36:15 (205.) ●	+37:19 (874.) ●	+33:50 (941.) ●

Ovr	Gen	Div	Name	#	AG
917	856	200	Jim Blake	1175	M 40-44	GBR	01:25:33	07:04:29	05:15:18	14:10:36
918	857	201	Mecnun Vatansever	1246	M 40-44	TUR	01:24:09	07:54:50	04:27:13	14:10:39
924	862	202	Matt Broadhurst	2026	M 40-44	GBR	01:28:31	07:14:17	05:03:47	14:12:15
930	865	203	James Harper	1370	M 40-44	GBR	01:19:32	07:07:07	05:21:59	14:12:51
931	866	204	Rodney Ebanks	1362	M 40-44	GBR	01:26:03	07:16:13	05:01:32	14:12:54
941	874	205	Greg Dow	1423	M 40-44	GBR	01:17:48	07:30:28	04:59:05	14:14:50
951	882	206	Andrew Marsden	1381	M 40-44	GBR	01:19:59	07:01:31	05:25:42	14:16:46
955	885	207	Nick Evans	1427	M 40-44	GBR	01:50:54	07:19:59	04:34:00	14:17:36
961	891	208	Kevin Bennett	1488	M 40-44	GBR	01:16:03	07:47:01	04:52:39	14:18:57
971	899	209	Rhys Tudur	1271	M 40-44	GBR	01:36:12	07:44:04	04:27:08	14:21:07

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read