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Paul Crook -
Ironman Wales 2015

Quick facts

1311/1205/287All/Gender/AG

M 40-44Age group

1479Bib number

GBRNationality


1:49:09	7:46:20	5:25:46	15:23:14

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Compare Paul Crook with other athletes!

1479 Crook

1299 Knowles ×

1321 Taylor ×

1325 Ward ×

1337 Rothwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:49:09	01:49:09	02:47 min/100m	+27:16 (320.) ●	+27:39 (1378.) ●	+27:38 (1522.) ●
Transition		02:03:24	00:14:15	-	-01:15 (144.) ●	-00:51 (662.) ●	-00:51 (727.) ●
Bike	180.2 km	09:49:44	07:46:20	23.19 km/h	+42:04 (263.) ●	+41:49 (1127.) ●	+39:22 (1214.) ●
Transition		09:57:28	00:07:44	-	-00:39 (153.) ●	-00:46 (697.) ●	-00:44 (764.) ●
Run	42.2 km	15:23:14	05:25:46	07:43 min/km	+37:13 (254.) ●	+37:52 (1079.) ●	+36:49 (1181.) ●
Total	226.3 km	15:23:14	15:23:14	14.71 km/h	+01:44:39 (287.) ●	+01:45:43 (1205.) ●	+01:42:14 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1281	1177	282	Huw Benbow	1273	M 40-44	GBR	01:22:08	07:25:27	05:57:05	15:17:49
1297	1191	283	Andrew Butcher	1406	M 40-44	GBR	01:38:36	07:57:05	05:14:14	15:19:11
1299	1193	284	Brad Parkins	1311	M 40-44	GBR	01:36:23	08:28:51	04:51:59	15:19:34
1307	1201	285	Simon Knowles	1299	M 40-44	GBR	01:35:34	08:10:42	04:54:35	15:21:13
1309	1203	286	Sean Taylor	1321	M 40-44	GBR	01:21:05	07:34:28	06:02:44	15:22:25
1311	1205	287	Paul Crook	1479	M 40-44	GBR	01:49:09	07:46:20	05:25:46	15:23:14
1321	1215	288	Christian Ward	1325	M 40-44	GBR	01:27:46	08:24:26	05:00:22	15:26:55
1335	1226	289	Ian Rothwell	1337	M 40-44	GBR	01:23:48	08:12:50	05:25:07	15:28:35
1338	1229	290	Storme Marques	1405	M 40-44	ZWE	01:32:20	07:53:43	05:37:04	15:29:09
1341	1232	291	Grant Smalley	1318	M 40-44	GBR	01:52:04	07:42:53	05:28:13	15:30:05

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

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