aidiagnostics

Ad

Steven Howard -
Ironman Wales 2015

Quick facts

957/887/138All/Gender/AG

M 45-49Age group

1765Bib number

GBRNationality


1:14:59	7:27:55	5:02:56	14:18:23

aidiagnostics

Ad

Compare Steven Howard with other athletes!

1765 Howard

1794 Young ×

163 Tuck ×

1627 Graham ×

1597 Spavin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:59	01:14:59	01:55 min/100m	-07:44 (61.) ●	-06:31 (405.) ●	-06:32 (443.) ●
Transition		01:35:18	00:20:19	-	+05:09 (195.) ●	+05:13 (1260.) ●	+05:13 (1388.) ●
Bike	180.2 km	09:03:13	07:27:55	24.14 km/h	+21:36 (157.) ●	+23:24 (958.) ●	+20:57 (1021.) ●
Transition		09:15:27	00:12:14	-	+04:16 (197.) ●	+03:44 (1228.) ●	+03:46 (1358.) ●
Run	42.2 km	14:18:23	05:02:56	07:10 min/km	+10:40 (129.) ●	+15:02 (895.) ●	+13:59 (969.) ●
Total	226.3 km	14:18:23	14:18:23	15.82 km/h	+33:57 (138.) ●	+40:52 (887.) ●	+37:23 (957.) ●

Ovr	Gen	Div	Name	#	AG
934	868	133	Andy Elias	1622	M 45-49	GBR	01:09:10	07:35:18	04:49:07	14:13:38
940	873	134	Chris Steele	1782	M 45-49	GBR	01:14:49	07:22:38	05:11:25	14:14:50
946	878	136	Andrew Young	1794	M 45-49	GBR	01:40:22	07:28:09	04:33:12	14:15:28
956	886	137	Paul Tuck	163	M 45-49	GBR	01:06:05	07:16:19	05:27:54	14:17:40
957	887	138	Steven Howard	1765	M 45-49	GBR	01:14:59	07:27:55	05:02:56	14:18:23
963	893	139	Kevin Graham	1627	M 45-49	GBR	01:22:13	07:48:27	04:44:42	14:19:41
965	894	140	Robert Spavin	1597	M 45-49	GBR	01:15:28	07:43:57	04:35:11	14:19:45
968	897	141	Gareth Rees	1650	M 45-49	GBR	01:28:11	06:48:32	05:40:50	14:20:19
972	900	142	Gary Robertson	92	M 45-49	GBR	01:19:04	07:06:24	05:36:46	14:21:11
975	903	143	Steve Eaton	1621	M 45-49	GBR	01:24:38	07:24:29	04:57:28	14:21:23

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read