Nathan Gronow -
Ironman Wales 2015
Quick facts
997/922/208All/Gender/AG
M 35-39Age group
2033Bib number
GBRNationality
1:23:08 | 7:32:09 | 5:09:22 | 14:25:48 |
Compare Nathan Gronow with other athletes!
2033 Gronow
1038 Barrow ×
993 Griffiths ×
1122 Davies ×
1104 Leech ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:23:08 | 01:23:08 | 02:07 min/100m | +01:30 (186.) ● | +01:38 (852.) ● | +01:37 (934.) ● |
Transition | 01:36:16 | 00:13:08 | - | -01:48 (112.) ● | -01:58 (492.) ● | -01:58 (537.) ● | |
Bike | 180.2 km | 09:08:25 | 07:32:09 | 23.91 km/h | +28:55 (215.) ● | +27:38 (992.) ● | +25:11 (1065.) ● |
Transition | 09:16:26 | 00:08:01 | - | -00:07 (170.) ● | -00:29 (754.) ● | -00:27 (829.) ● | |
Run | 42.2 km | 14:25:48 | 05:09:22 | 07:19 min/km | +25:01 (223.) ● | +21:28 (959.) ● | +20:25 (1041.) ● |
Total | 226.3 km | 14:25:48 | 14:25:48 | 15.68 km/h | +53:31 (208.) ● | +48:17 (922.) ● | +44:48 (997.) ● |