Simon Cowie -
Ironman Wales 2015
Quick facts
606/574/57All/Gender/AG
M 25-29Age group
560Bib number
GBRNationality
1:28:16 | 7:02:27 | 4:18:48 | 13:10:55 |
Compare Simon Cowie with other athletes!
560 Cowie
529 Kennedy ×
62 Stanford ×
515 Wyldes ×
531 Livsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:28:16 | 01:28:16 | 02:15 min/100m | +08:00 (98.) ● | +06:46 (1060.) ● | +06:45 (1170.) ● |
Transition | 01:42:20 | 00:14:04 | - | -00:46 (69.) ● | -01:02 (638.) ● | -01:02 (699.) ● | |
Bike | 180.2 km | 08:44:47 | 07:02:27 | 25.59 km/h | -02:49 (62.) ● | -02:04 (679.) ● | -04:31 (713.) ● |
Transition | 08:52:07 | 00:07:20 | - | -00:40 (62.) ● | -01:10 (629.) ● | -01:08 (687.) ● | |
Run | 42.2 km | 13:10:55 | 04:18:48 | 06:07 min/km | -27:49 (36.) ● | -29:06 (406.) ● | -30:09 (432.) ● |
Total | 226.3 km | 13:10:55 | 13:10:55 | 17.17 km/h | -24:04 (57.) ● | -26:36 (574.) ● | -30:05 (606.) ● |