aidiagnostics

Ad

Gareth Spencer -
Ironman Wales 2015

Quick facts

1179/1084/161All/Gender/AG

M 30-34Age group

816Bib number

GBRNationality


1:19:30	7:56:10	5:16:00	14:57:15

aidiagnostics

Ad

Compare Gareth Spencer with other athletes!

816 Spencer

722 Buckley ×

797 Kemper ×

635 Grieve ×

610 Tindall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:30	01:19:30	02:02 min/100m	-00:48 (109.) ●	-02:00 (670.) ●	-02:01 (728.) ●
Transition		01:36:57	00:17:27	-	+02:28 (155.) ●	+02:21 (1054.) ●	+02:21 (1167.) ●
Bike	180.2 km	09:33:07	07:56:10	22.71 km/h	+50:19 (184.) ●	+51:39 (1218.) ●	+49:12 (1317.) ●
Transition		09:41:15	00:08:08	-	-02:28 (111.) ●	-00:22 (781.) ●	-00:20 (860.) ●
Run	42.2 km	14:57:15	05:16:00	07:29 min/km	+29:37 (152.) ●	+28:06 (1002.) ●	+27:03 (1091.) ●
Total	226.3 km	14:57:15	14:57:15	15.13 km/h	+01:19:08 (161.) ●	+01:19:44 (1084.) ●	+01:16:15 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1123	1035	156	Christopher Millward	604	M 30-34	GBR	01:35:15	07:34:11	05:08:22	14:47:05
1164	1071	157	Dan Rees	755	M 30-34	GBR	01:23:20	07:40:10	05:17:29	14:54:08
1174	1080	158	Colin Davies	661	M 30-34	GBR	01:15:58	07:24:19	05:28:44	14:56:13
1175	1081	159	Tim Buckley	722	M 30-34	GBR	01:20:17	07:25:58	05:42:32	14:56:32
1177	1082	160	Rory Kemper	797	M 30-34	ZAF	01:11:41	07:46:43	05:28:32	14:57:03
1179	1084	161	Gareth Spencer	816	M 30-34	GBR	01:19:30	07:56:10	05:16:00	14:57:15
1192	1096	162	James Stephen Grieve	635	M 30-34	GBR	01:33:09	07:01:52	05:49:01	14:59:40
1199	1103	163	Adam Tindall	610	M 30-34	GBR	01:17:53	07:47:41	05:25:04	15:01:20
1209	1112	164	Phil Willoughby	656	M 30-34	GBR	01:19:10	07:56:57	05:17:15	15:03:34
1210	1113	165	Richard Pearce	647	M 30-34	GBR	01:15:14	08:05:01	05:17:15	15:03:34

All Results

Statistics: Ironman Wales 2015

Results: Ironman Wales 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read